Kuzhal Payasam - Wheat Noodles Payasam

Vegetarian

6.94

% from protein

55.56

% from carbs

55.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 10 g

Protein 5 g
10%

Water 90 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Folic acid 30 UG

Calcium 50 mg

Iron 2 mg

Magnesium 15 mg

Zinc 0.5 mg

Sucrose 18 g

Glucose 2 g

Kuzhal Payasam - Wheat Noodles Payasam Nutrients FAQs

Nutrients

What is the calorie content of Kuzhal Payasam - Wheat Noodles Payasam?

A typical serving 1 Cup (150 grams) of Kuzhal Payasam - Wheat Noodles Payasam contains approximately 300 calories.

You can check the exact calorie content by logging Kuzhal Payasam - Wheat Noodles Payasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kuzhal Payasam - Wheat Noodles Payasam have?

The amount of fat in Kuzhal Payasam - Wheat Noodles Payasam depends on the ingredients and preparation method. On average, one serving 1 Cup (150 grams) of Kuzhal Payasam - Wheat Noodles Payasam contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kuzhal Payasam - Wheat Noodles Payasam have?

The protein content in Kuzhal Payasam - Wheat Noodles Payasam depends on the ingredients exists in it. On average, 1 Cup (150 grams) of Kuzhal Payasam - Wheat Noodles Payasam contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kuzhal Payasam - Wheat Noodles Payasam, Download Nutribit app for healthier you!

How much sugar does a Kuzhal Payasam - Wheat Noodles Payasam have?

On average, 1 Cup (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kuzhal Payasam - Wheat Noodles Payasam.

How Much carbohydrates (carbs) is in Kuzhal Payasam - Wheat Noodles Payasam?

The amount of carbohydrates (carbs) in Kuzhal Payasam - Wheat Noodles Payasam depends on its serving size and preparation. On average, 1 Cup (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kuzhal Payasam - Wheat Noodles Payasam.

How Much Fiber is in Kuzhal Payasam - Wheat Noodles Payasam?

Kuzhal Payasam - Wheat Noodles Payasam contains approximately 2 grams of fiber in 1 Cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kuzhal Payasam - Wheat Noodles Payasam for healthier you!

What vitamins and minerals are in a Kuzhal Payasam - Wheat Noodles Payasam?

Kuzhal Payasam - Wheat Noodles Payasam contains following minerals:

  • Kuzhal Payasam - Wheat Noodles Payasam has 50mg of Calcium.
  • Kuzhal Payasam - Wheat Noodles Payasam has 50mg of Sodium, Na.
  • Kuzhal Payasam - Wheat Noodles Payasam has 100mg of Potassium, K.
  • Kuzhal Payasam - Wheat Noodles Payasam has 2mg of Iron.

General

Does Kuzhal Payasam - Wheat Noodles Payasam contain caffeine?

Kuzhal Payasam - Wheat Noodles Payasam does not contain any caffeine.

Does Kuzhal Payasam - Wheat Noodles Payasam contain alcohol?

Kuzhal Payasam - Wheat Noodles Payasam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kuzhal Payasam - Wheat Noodles Payasam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kuzhal Payasam - Wheat Noodles Payasam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kuzhal Payasam - Wheat Noodles Payasam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kuzhal Payasam - Wheat Noodles Payasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kuzhal Payasam - Wheat Noodles Payasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kuzhal Payasam - Wheat Noodles Payasam for free?

Yes! Since Kuzhal Payasam - Wheat Noodles Payasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kuzhal Payasam - Wheat Noodles Payasam with water tracking feature?

Nutribit automatically calculates the water content of Kuzhal Payasam - Wheat Noodles Payasam and adds it to your daily hydration log. Simply log Kuzhal Payasam - Wheat Noodles Payasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kuzhal Payasam - Wheat Noodles Payasam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kuzhal Payasam - Wheat Noodles Payasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kuzhal Payasam - Wheat Noodles Payasam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kuzhal Payasam - Wheat Noodles Payasam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kuzhal Payasam - Wheat Noodles Payasam

How to burn 300 calories?

The amount of exercise required to burn off 1 Cup Kuzhal Payasam - Wheat Noodles Payasam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP