Aval Payasam (Sweet Flattened Rice Payasam)

A typical serving 1 bowl (150 grams) of Aval Payasam (Sweet Flattened Rice Payasam) contains approximately 300 calories.

You can check the exact calorie content by logging Aval Payasam (Sweet Flattened Rice Payasam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aval Payasam (Sweet Flattened Rice Payasam) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Aval Payasam (Sweet Flattened Rice Payasam) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aval Payasam (Sweet Flattened Rice Payasam) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Aval Payasam (Sweet Flattened Rice Payasam) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Aval Payasam (Sweet Flattened Rice Payasam), Download Nutribit app for healthier you!

On average, 1 bowl (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aval Payasam (Sweet Flattened Rice Payasam).

The amount of carbohydrates (carbs) in Aval Payasam (Sweet Flattened Rice Payasam) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aval Payasam (Sweet Flattened Rice Payasam).

Aval Payasam (Sweet Flattened Rice Payasam) contains approximately 2 grams of fiber in 1 bowl (150 grams).

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Vitamins in Aval Payasam (Sweet Flattened Rice Payasam):

• Vitamin C:Aval Payasam (Sweet Flattened Rice Payasam) has 10 mg of Vitamin C.

Aval Payasam (Sweet Flattened Rice Payasam) contains following minerals:

• Aval Payasam (Sweet Flattened Rice Payasam) has 20mg of Calcium.
• Aval Payasam (Sweet Flattened Rice Payasam) has 150mg of Sodium, Na.
• Aval Payasam (Sweet Flattened Rice Payasam) has 200mg of Potassium, K.
• Aval Payasam (Sweet Flattened Rice Payasam) has 2mg of Iron.

Aval Payasam (Sweet Flattened Rice Payasam) does not contain any caffeine.

Aval Payasam (Sweet Flattened Rice Payasam) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aval Payasam (Sweet Flattened Rice Payasam) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aval Payasam (Sweet Flattened Rice Payasam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aval Payasam (Sweet Flattened Rice Payasam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aval Payasam (Sweet Flattened Rice Payasam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aval Payasam (Sweet Flattened Rice Payasam) and adds it to your daily hydration log. Simply log Aval Payasam (Sweet Flattened Rice Payasam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aval Payasam (Sweet Flattened Rice Payasam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aval Payasam (Sweet Flattened Rice Payasam) data can be accessed offline in the Nutribit app anytime anywhere!