Kerala Special Mambazha Puliserry

A typical serving 1 Plate (250 grams) of Kerala Special Mambazha Puliserry contains approximately 300 calories.

You can check the exact calorie content by logging Kerala Special Mambazha Puliserry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kerala Special Mambazha Puliserry depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Kerala Special Mambazha Puliserry contains approximately 12 grams of fat.

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The protein content in Kerala Special Mambazha Puliserry depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Kerala Special Mambazha Puliserry contains approximately 4 grams of protein.

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On average, 1 Plate (250 grams) contains about 30 grams of sugar.

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The amount of carbohydrates (carbs) in Kerala Special Mambazha Puliserry depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 40 grams of carbohydrates.

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Kerala Special Mambazha Puliserry contains approximately 5 grams of fiber in 1 Plate (250 grams).

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Vitamins in Kerala Special Mambazha Puliserry:

• Vitamin C:Kerala Special Mambazha Puliserry has 25 mg of Vitamin C.

Kerala Special Mambazha Puliserry contains following minerals:

• Kerala Special Mambazha Puliserry has 100mg of Calcium.
• Kerala Special Mambazha Puliserry has 80mg of Sodium, Na.
• Kerala Special Mambazha Puliserry has 300mg of Potassium, K.
• Kerala Special Mambazha Puliserry has 2.5mg of Iron.

Kerala Special Mambazha Puliserry does not contain any caffeine.

Kerala Special Mambazha Puliserry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Special Mambazha Puliserry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kerala Special Mambazha Puliserry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Special Mambazha Puliserry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kerala Special Mambazha Puliserry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kerala Special Mambazha Puliserry and adds it to your daily hydration log. Simply log Kerala Special Mambazha Puliserry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Special Mambazha Puliserry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kerala Special Mambazha Puliserry data can be accessed offline in the Nutribit app anytime anywhere!