Spiced Coconut Rice
Vegetarian
6.35
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Spiced Coconut Rice Nutrients FAQs
Nutrients
- Vitamin C:Spiced Coconut Rice has 10 mg of Vitamin C.
- Spiced Coconut Rice has 50mg of Calcium.
- Spiced Coconut Rice has 30mg of Sodium, Na.
- Spiced Coconut Rice has 200mg of Potassium, K.
- Spiced Coconut Rice has 2mg of Iron.
What is the calorie content of Spiced Coconut Rice?
A typical serving 1 Plate (200 grams) of Spiced Coconut Rice contains approximately 300 calories.
You can check the exact calorie content by logging Spiced Coconut Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Coconut Rice have?
The amount of fat in Spiced Coconut Rice depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Spiced Coconut Rice contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Coconut Rice have?
The protein content in Spiced Coconut Rice depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Spiced Coconut Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Coconut Rice, Download Nutribit app for healthier you!
How much sugar does a Spiced Coconut Rice have?
On average, 1 Plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Coconut Rice.
How Much carbohydrates (carbs) is in Spiced Coconut Rice?
The amount of carbohydrates (carbs) in Spiced Coconut Rice depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Coconut Rice.
How Much Fiber is in Spiced Coconut Rice?
Spiced Coconut Rice contains approximately 5 grams of fiber in 1 Plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Coconut Rice for healthier you!
What vitamins and minerals are in a Spiced Coconut Rice?
Vitamins in Spiced Coconut Rice:
Spiced Coconut Rice contains following minerals:
General
Does Spiced Coconut Rice contain caffeine?
Spiced Coconut Rice does not contain any caffeine.
Does Spiced Coconut Rice contain alcohol?
Spiced Coconut Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Coconut Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Coconut Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Coconut Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Coconut Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Coconut Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Coconut Rice for free?
Yes! Since Spiced Coconut Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Coconut Rice with water tracking feature?
Nutribit automatically calculates the water content of Spiced Coconut Rice and adds it to your daily hydration log. Simply log Spiced Coconut Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Coconut Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Coconut Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Coconut Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Coconut Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Coconut Rice
Fiber in Spiced Coconut Rice supports digestion.
Fiber in Spiced Coconut Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spiced Coconut Rice supports heart health.
Soluble fiber in Spiced Coconut Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spiced Coconut Rice aids in weight management.
Fiber-rich foods in Spiced Coconut Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spiced Coconut Rice regulates blood sugar.
Fiber in Spiced Coconut Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spiced Coconut Rice promotes gut health.
Fiber in Spiced Coconut Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spiced Coconut Rice lowers the risk of colon cancer.
A high-fiber diet from Spiced Coconut Rice is linked to a reduced risk of colon cancer.
Fiber in Spiced Coconut Rice improves skin health.
Fiber in Spiced Coconut Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spiced Coconut Rice helps lower blood pressure.
Adequate fiber in Spiced Coconut Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spiced Coconut Rice boosts immune function.
Fiber in Spiced Coconut Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spiced Coconut Rice reduces the risk of type 2 diabetes.
Fiber in Spiced Coconut Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 Plate Spiced Coconut Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.