Turkish Baklava From Scratch

Dessert, Vegetarian

4

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
290
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Trans Fats 0.5 g

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 120 mg
5.2%

Potassium, K 130 mg
2.8%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 24 g
48%

Starch 5 g

Protein 3 g
6%

Water 22 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1.2 MG_ATE

Vitamin C 2 mg

Biotin 3 UG

Folic acid 8 UG

Calcium 50 mg

Iron 1.2 mg

Magnesium 25 mg

Zinc 0.5 mg

Sucrose 15 g

Glucose 3 g

Turkish Baklava From Scratch Nutrients FAQs

Nutrients

What is the calorie content of Turkish Baklava From Scratch?

A typical serving 1 piece (70 grams) of Turkish Baklava From Scratch contains approximately 290 calories.

You can check the exact calorie content by logging Turkish Baklava From Scratch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkish Baklava From Scratch have?

The amount of fat in Turkish Baklava From Scratch depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Turkish Baklava From Scratch contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkish Baklava From Scratch have?

The protein content in Turkish Baklava From Scratch depends on the ingredients exists in it. On average, 1 piece (70 grams) of Turkish Baklava From Scratch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Turkish Baklava From Scratch, Download Nutribit app for healthier you!

How much sugar does a Turkish Baklava From Scratch have?

On average, 1 piece (70 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Baklava From Scratch.

How Much carbohydrates (carbs) is in Turkish Baklava From Scratch?

The amount of carbohydrates (carbs) in Turkish Baklava From Scratch depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkish Baklava From Scratch.

How Much Fiber is in Turkish Baklava From Scratch?

Turkish Baklava From Scratch contains approximately 2 grams of fiber in 1 piece (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Baklava From Scratch for healthier you!

What vitamins and minerals are in a Turkish Baklava From Scratch?

Vitamins in Turkish Baklava From Scratch:

  • Vitamin C:Turkish Baklava From Scratch has 2 mg of Vitamin C.

Turkish Baklava From Scratch contains following minerals:

  • Turkish Baklava From Scratch has 50mg of Calcium.
  • Turkish Baklava From Scratch has 120mg of Sodium, Na.
  • Turkish Baklava From Scratch has 130mg of Potassium, K.
  • Turkish Baklava From Scratch has 1.2mg of Iron.

General

Does Turkish Baklava From Scratch contain caffeine?

Turkish Baklava From Scratch does not contain any caffeine.

Does Turkish Baklava From Scratch contain alcohol?

Turkish Baklava From Scratch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkish Baklava From Scratch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Baklava From Scratch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkish Baklava From Scratch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkish Baklava From Scratch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Baklava From Scratch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkish Baklava From Scratch for free?

Yes! Since Turkish Baklava From Scratch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkish Baklava From Scratch with water tracking feature?

Nutribit automatically calculates the water content of Turkish Baklava From Scratch and adds it to your daily hydration log. Simply log Turkish Baklava From Scratch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkish Baklava From Scratch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkish Baklava From Scratch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkish Baklava From Scratch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkish Baklava From Scratch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkish Baklava From Scratch

How to burn 290 calories?

The amount of exercise required to burn off 1 piece Turkish Baklava From Scratch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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