Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras

Snack, Vegetarian

13.68

% from protein

47.86

% from carbs

47.86

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
55
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.8 g

Monounsaturated 1 g

Sodium, Na 45 mg
2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 7 g
2.5%

Fiber 1.3 g
4.5%

Sugars 0.5 g
1%

Starch 5 g

Protein 2 g
4%

Water 10 g

Vitamin A, RAE 7.5 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.3 MG_ATE

Vitamin C 3.8 mg

Biotin 2.5 UG

Folic acid 5 UG

Calcium 6.3 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 2.5 UG

Sucrose 0.5 g

Glucose 0.8 g

Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras Nutrients FAQs

Nutrients

What is the calorie content of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras?

A typical serving 4 pieces (100 grams) of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contains approximately 220 calories.

You can check the exact calorie content by logging Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras have?

The amount of fat in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras have?

The protein content in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras depends on the ingredients exists in it. On average, 4 pieces (100 grams) of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contains approximately 8 grams of protein.

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How much sugar does a Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras have?

On average, 4 pieces (100 grams) contains about 2 grams of sugar.

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How Much carbohydrates (carbs) is in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras?

The amount of carbohydrates (carbs) in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras depends on its serving size and preparation. On average, 4 pieces (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras.

How Much Fiber is in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras?

Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contains approximately 5 grams of fiber in 4 pieces (100 grams).

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What vitamins and minerals are in a Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras?

Vitamins in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras:

  • Vitamin C:Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras has 15 mg of Vitamin C.

Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contains following minerals:

  • Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras has 25mg of Calcium.
  • Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras has 180mg of Sodium, Na.
  • Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras has 200mg of Potassium, K.
  • Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras has 2mg of Iron.

General

Does Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contain caffeine?

Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras does not contain any caffeine.

Does Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contain alcohol?

Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras for free?

Yes! Since Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras with water tracking feature?

Nutribit automatically calculates the water content of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras and adds it to your daily hydration log. Simply log Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras supports building and repairing tissues.

Builds and repairs tissues in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras supports immune function.

Supports immune function in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras provides energy.

Provides energy in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras supports muscle growth and strength.

Supports muscle growth and strength in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras helps in weight management.

Helps in weight management in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras supports bone health.

Supports bone health in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras improves skin, hair, and nails.

Improves skin, hair, and nails in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras is essential for the health and growth of hair, skin, and nails.

Protein in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras regulates blood sugar levels.

Regulates blood sugar levels in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras supports digestion.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras supports heart health.

Soluble fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras aids in weight management.

Fiber-rich foods in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras regulates blood sugar.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras promotes gut health.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras lowers the risk of colon cancer.

A high-fiber diet from Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras is linked to a reduced risk of colon cancer.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras improves skin health.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras helps lower blood pressure.

Adequate fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras boosts immune function.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras reduces the risk of type 2 diabetes.

Fiber in Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Sprouted Moong And Onion Pakora - Sprouted Moong and Onion Pakoras

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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