Onion Pakora Roll
Snack, Vegetarian
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Onion Pakora Roll Nutrients FAQs
Nutrients
- Vitamin C:Onion Pakora Roll has 10 mg of Vitamin C.
- Onion Pakora Roll has 20mg of Calcium.
- Onion Pakora Roll has 200mg of Sodium, Na.
- Onion Pakora Roll has 200mg of Potassium, K.
- Onion Pakora Roll has 1mg of Iron.
What is the calorie content of Onion Pakora Roll?
A typical serving 1 roll (150 grams) of Onion Pakora Roll contains approximately 250 calories.
You can check the exact calorie content by logging Onion Pakora Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Pakora Roll have?
The amount of fat in Onion Pakora Roll depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Onion Pakora Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Pakora Roll have?
The protein content in Onion Pakora Roll depends on the ingredients exists in it. On average, 1 roll (150 grams) of Onion Pakora Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Pakora Roll, Download Nutribit app for healthier you!
How much sugar does a Onion Pakora Roll have?
On average, 1 roll (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Pakora Roll.
How Much carbohydrates (carbs) is in Onion Pakora Roll?
The amount of carbohydrates (carbs) in Onion Pakora Roll depends on its serving size and preparation. On average, 1 roll (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Pakora Roll.
How Much Fiber is in Onion Pakora Roll?
Onion Pakora Roll contains approximately 3 grams of fiber in 1 roll (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Pakora Roll for healthier you!
What vitamins and minerals are in a Onion Pakora Roll?
Vitamins in Onion Pakora Roll:
Onion Pakora Roll contains following minerals:
General
Does Onion Pakora Roll contain caffeine?
Onion Pakora Roll does not contain any caffeine.
Does Onion Pakora Roll contain alcohol?
Onion Pakora Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Pakora Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Pakora Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Pakora Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Pakora Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Pakora Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Pakora Roll for free?
Yes! Since Onion Pakora Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Pakora Roll with water tracking feature?
Nutribit automatically calculates the water content of Onion Pakora Roll and adds it to your daily hydration log. Simply log Onion Pakora Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Pakora Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Pakora Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Pakora Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Pakora Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Pakora Roll
How to burn 250 calories?
The amount of exercise required to burn off 1 roll Onion Pakora Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.