Stir Fried Tofu Cashew Nut
Tofu, Contains nuts, vegan
14.29
% from protein21.43
% from carbs21.43
% from fatNutrition Facts
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Stir Fried Tofu Cashew Nut Nutrients FAQs
Nutrients
- Vitamin C:Stir Fried Tofu Cashew Nut has 5 mg of Vitamin C.
- Stir Fried Tofu Cashew Nut has 100mg of Calcium.
- Stir Fried Tofu Cashew Nut has 350mg of Sodium, Na.
- Stir Fried Tofu Cashew Nut has 150mg of Potassium, K.
- Stir Fried Tofu Cashew Nut has 2mg of Iron.
What is the calorie content of Stir Fried Tofu Cashew Nut?
A typical serving 1 Serving (200 grams) of Stir Fried Tofu Cashew Nut contains approximately 300 calories.
You can check the exact calorie content by logging Stir Fried Tofu Cashew Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fried Tofu Cashew Nut have?
The amount of fat in Stir Fried Tofu Cashew Nut depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Stir Fried Tofu Cashew Nut contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fried Tofu Cashew Nut have?
The protein content in Stir Fried Tofu Cashew Nut depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Stir Fried Tofu Cashew Nut contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fried Tofu Cashew Nut, Download Nutribit app for healthier you!
How much sugar does a Stir Fried Tofu Cashew Nut have?
On average, 1 Serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fried Tofu Cashew Nut.
How Much carbohydrates (carbs) is in Stir Fried Tofu Cashew Nut?
The amount of carbohydrates (carbs) in Stir Fried Tofu Cashew Nut depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fried Tofu Cashew Nut.
How Much Fiber is in Stir Fried Tofu Cashew Nut?
Stir Fried Tofu Cashew Nut contains approximately 3 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fried Tofu Cashew Nut for healthier you!
What vitamins and minerals are in a Stir Fried Tofu Cashew Nut?
Vitamins in Stir Fried Tofu Cashew Nut:
Stir Fried Tofu Cashew Nut contains following minerals:
General
Does Stir Fried Tofu Cashew Nut contain caffeine?
Stir Fried Tofu Cashew Nut does not contain any caffeine.
Does Stir Fried Tofu Cashew Nut contain alcohol?
Stir Fried Tofu Cashew Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fried Tofu Cashew Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fried Tofu Cashew Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fried Tofu Cashew Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fried Tofu Cashew Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fried Tofu Cashew Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fried Tofu Cashew Nut for free?
Yes! Since Stir Fried Tofu Cashew Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fried Tofu Cashew Nut with water tracking feature?
Nutribit automatically calculates the water content of Stir Fried Tofu Cashew Nut and adds it to your daily hydration log. Simply log Stir Fried Tofu Cashew Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fried Tofu Cashew Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fried Tofu Cashew Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fried Tofu Cashew Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fried Tofu Cashew Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fried Tofu Cashew Nut
Protein in Stir Fried Tofu Cashew Nut supports building and repairing tissues.
Builds and repairs tissues in Stir Fried Tofu Cashew Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir Fried Tofu Cashew Nut supports immune function.
Supports immune function in Stir Fried Tofu Cashew Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir Fried Tofu Cashew Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir Fried Tofu Cashew Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir Fried Tofu Cashew Nut provides energy.
Provides energy in Stir Fried Tofu Cashew Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir Fried Tofu Cashew Nut supports muscle growth and strength.
Supports muscle growth and strength in Stir Fried Tofu Cashew Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir Fried Tofu Cashew Nut helps in weight management.
Helps in weight management in Stir Fried Tofu Cashew Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir Fried Tofu Cashew Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir Fried Tofu Cashew Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir Fried Tofu Cashew Nut supports bone health.
Supports bone health in Stir Fried Tofu Cashew Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir Fried Tofu Cashew Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Stir Fried Tofu Cashew Nut is essential for the health and growth of hair, skin, and nails.
Protein in Stir Fried Tofu Cashew Nut regulates blood sugar levels.
Regulates blood sugar levels in Stir Fried Tofu Cashew Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stir Fried Tofu Cashew Nut supports fluid balance.
Maintains Fluid Balance in Stir Fried Tofu Cashew Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir Fried Tofu Cashew Nut supports nerve function.
Supports Nerve Function in Stir Fried Tofu Cashew Nut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir Fried Tofu Cashew Nut helps regulate blood pressure.
Regulates Blood Pressure in Stir Fried Tofu Cashew Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir Fried Tofu Cashew Nut supports muscle function.
Aids Muscle Function in Stir Fried Tofu Cashew Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir Fried Tofu Cashew Nut aids nutrient absorption.
Improves Nutrient Absorption in Stir Fried Tofu Cashew Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir Fried Tofu Cashew Nut helps balance pH levels.
Balances pH Levels in Stir Fried Tofu Cashew Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir Fried Tofu Cashew Nut supports bone health.
Supports Bone Health in Stir Fried Tofu Cashew Nut helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Stir Fried Tofu Cashew Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.