Chocolate Toast Topped With Pumpkin & Sunflower Seeds
Continental, Snack
12.7
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Chocolate Toast Topped With Pumpkin & Sunflower Seeds Nutrients FAQs
Nutrients
- Chocolate Toast Topped With Pumpkin & Sunflower Seeds has 100mg of Calcium.
- Chocolate Toast Topped With Pumpkin & Sunflower Seeds has 200mg of Sodium, Na.
- Chocolate Toast Topped With Pumpkin & Sunflower Seeds has 300mg of Potassium, K.
- Chocolate Toast Topped With Pumpkin & Sunflower Seeds has 4mg of Iron.
What is the calorie content of Chocolate Toast Topped With Pumpkin & Sunflower Seeds?
A typical serving 1 serving (100 grams) of Chocolate Toast Topped With Pumpkin & Sunflower Seeds contains approximately 250 calories.
You can check the exact calorie content by logging Chocolate Toast Topped With Pumpkin & Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Toast Topped With Pumpkin & Sunflower Seeds have?
The amount of fat in Chocolate Toast Topped With Pumpkin & Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chocolate Toast Topped With Pumpkin & Sunflower Seeds contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Toast Topped With Pumpkin & Sunflower Seeds have?
The protein content in Chocolate Toast Topped With Pumpkin & Sunflower Seeds depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chocolate Toast Topped With Pumpkin & Sunflower Seeds contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Toast Topped With Pumpkin & Sunflower Seeds, Download Nutribit app for healthier you!
How much sugar does a Chocolate Toast Topped With Pumpkin & Sunflower Seeds have?
On average, 1 serving (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Toast Topped With Pumpkin & Sunflower Seeds.
How Much carbohydrates (carbs) is in Chocolate Toast Topped With Pumpkin & Sunflower Seeds?
The amount of carbohydrates (carbs) in Chocolate Toast Topped With Pumpkin & Sunflower Seeds depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Toast Topped With Pumpkin & Sunflower Seeds.
How Much Fiber is in Chocolate Toast Topped With Pumpkin & Sunflower Seeds?
Chocolate Toast Topped With Pumpkin & Sunflower Seeds contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Toast Topped With Pumpkin & Sunflower Seeds for healthier you!
What vitamins and minerals are in a Chocolate Toast Topped With Pumpkin & Sunflower Seeds?
Chocolate Toast Topped With Pumpkin & Sunflower Seeds contains following minerals:
General
Does Chocolate Toast Topped With Pumpkin & Sunflower Seeds contain caffeine?
Chocolate Toast Topped With Pumpkin & Sunflower Seeds does not contain any caffeine.
Does Chocolate Toast Topped With Pumpkin & Sunflower Seeds contain alcohol?
Chocolate Toast Topped With Pumpkin & Sunflower Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Toast Topped With Pumpkin & Sunflower Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Toast Topped With Pumpkin & Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Toast Topped With Pumpkin & Sunflower Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Toast Topped With Pumpkin & Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Toast Topped With Pumpkin & Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Toast Topped With Pumpkin & Sunflower Seeds for free?
Yes! Since Chocolate Toast Topped With Pumpkin & Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Toast Topped With Pumpkin & Sunflower Seeds with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Toast Topped With Pumpkin & Sunflower Seeds and adds it to your daily hydration log. Simply log Chocolate Toast Topped With Pumpkin & Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Toast Topped With Pumpkin & Sunflower Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Toast Topped With Pumpkin & Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Toast Topped With Pumpkin & Sunflower Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Toast Topped With Pumpkin & Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Toast Topped With Pumpkin & Sunflower Seeds
Fiber and Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds improves skin health.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports building and repairing tissues.
Builds and repairs tissues in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports immune function.
Supports immune function in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds provides energy.
Provides energy in Chocolate Toast Topped With Pumpkin & Sunflower Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps in weight management.
Helps in weight management in Chocolate Toast Topped With Pumpkin & Sunflower Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports bone health.
Supports bone health in Chocolate Toast Topped With Pumpkin & Sunflower Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Toast Topped With Pumpkin & Sunflower Seeds regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports digestion.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports heart health.
Soluble fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds aids in weight management.
Fiber-rich foods in Chocolate Toast Topped With Pumpkin & Sunflower Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds regulates blood sugar.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds promotes gut health.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds lowers the risk of colon cancer.
A high-fiber diet from Chocolate Toast Topped With Pumpkin & Sunflower Seeds is linked to a reduced risk of colon cancer.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps lower blood pressure.
Adequate fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds boosts immune function.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds reduces the risk of type 2 diabetes.
Fiber in Chocolate Toast Topped With Pumpkin & Sunflower Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports bone health.
Supports Bone Health in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds promotes heart health.
Promotes Heart Health in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds aids muscle function.
Aids Muscle Function in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds enhances nerve function.
Enhances Nerve Function in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds improves sleep quality.
Improves Sleep Quality in Chocolate Toast Topped With Pumpkin & Sunflower Seeds regulates sleep patterns by supporting melatonin production.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds reduces migraine frequency.
Reduces Migraine Frequency in Chocolate Toast Topped With Pumpkin & Sunflower Seeds may help reduce the frequency and severity of migraines.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds promotes digestive health.
Promotes Digestive Health in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports bowel function and helps prevent constipation.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chocolate Toast Topped With Pumpkin & Sunflower Seeds calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chocolate Toast Topped With Pumpkin & Sunflower Seeds boosts protein synthesis.
Boosts Protein Synthesis in Chocolate Toast Topped With Pumpkin & Sunflower Seeds plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds boosts immune system
Boosts Immune System in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds promotes wound healing
Promotes Wound Healing in Chocolate Toast Topped With Pumpkin & Sunflower Seeds plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports growth and development
Supports Growth and Development in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds enhances brain function
Enhances Brain Function in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds regulates hormonal balance
Regulates Hormonal Balance in Chocolate Toast Topped With Pumpkin & Sunflower Seeds helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports healthy vision
Supports Healthy Vision in Chocolate Toast Topped With Pumpkin & Sunflower Seeds is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds improves digestive health
Improves Digestive Health in Chocolate Toast Topped With Pumpkin & Sunflower Seeds supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate Toast Topped With Pumpkin & Sunflower Seeds plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate Toast Topped With Pumpkin & Sunflower Seeds reduces inflammation
Reduces Inflammation in Chocolate Toast Topped With Pumpkin & Sunflower Seeds has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Chocolate Toast Topped With Pumpkin & Sunflower Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.