Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas

Coastal Karnataka, Lunch

Total Energy

250

kcal

57.38

% from carbs

13.11

% from protein

29.51

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

35g

12.7%

Fiber

7g

25%

Sugars

5g

10%

Starch

15g

Protein

8g

16%

Water

170g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas

A typical serving 1 bowl of Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas (250 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas depends on the ingredients exists in it. On average, 1 bowl of Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas (about 250 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 35 grams of carbohydrates.

Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.