Vazhaithandu Mor Kootu (Banana Stem Curry )
Lunch, Vegetarian
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
More items Like Vazhaithandu Mor Kootu (Banana Stem Curry )
Raw Papaya Mor Kootu
Vegetarian
Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam)
Vegetarian
Banana Stem Chickpea Curry
Coastal Karnataka, Lunch
Kootu Curry
Main, Mild, Vegetable-based
Vazaithandu Neer Mor - Plantain Stem Buttermilk
South Indian, Snack
Banana Stem Poriyal With Curry Powder
Karnataka, Side Dish
Banana Stem Thoran
Kerala, Lunch
Pattani Kootu (Green Peas Curry)
Kerala, Side Dish
Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry
Lunch, Vegetarian
Raw Banana and Banana Stem Paratha
Lunch, Diabetic Friendly
Baale Dindu Kadale Palya - Banana Stem Curry With Chickpeas
Coastal Karnataka, Lunch
Sabsige Soppu Kootu (Dill Leaf Curry)
South Indian, Lunch
Vazhakkai Milagu Kootu - Plantains Pepper Curry
South Indian, Lunch
Thor Chal - Banana Stem Pulao
Lunch, Vegetarian
Baledindina Kosambari (Banana Stem Salad)
Diabetic Friendly
White Pumpkin Mor Kuzhambu - White Pumpkin Curry
Kerala, Lunch
Muringakka Manga Mulakushyam - Mango & Drumstick Kootu Curry
Kerala, Lunch
Vazha Thandu Thogayal (Banana Stem Chutney)
Side Dish, Vegetarian
Raw Banana Curry
Main, High in potassium, fiber
Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew
Coorg, Lunch
Aloo Bhey Ki Sabzi (Potato Lotus Stem Curry)
Lunch, Vegetarian
Kelyachi Bhaji (Banana Curry)
Curry, Vegetarian
Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)
Kashmiri, Lunch
Vazhaithandu Mor Kootu (Banana Stem Curry ) Nutrients FAQs
Nutrients
- Vitamin C:Vazhaithandu Mor Kootu (Banana Stem Curry ) has 12 mg of Vitamin C.
- Vazhaithandu Mor Kootu (Banana Stem Curry ) has 50mg of Calcium.
- Vazhaithandu Mor Kootu (Banana Stem Curry ) has 300mg of Sodium, Na.
- Vazhaithandu Mor Kootu (Banana Stem Curry ) has 350mg of Potassium, K.
- Vazhaithandu Mor Kootu (Banana Stem Curry ) has 1.5mg of Iron.
What is the calorie content of Vazhaithandu Mor Kootu (Banana Stem Curry )?
A typical serving 1 bowl (200 grams) of Vazhaithandu Mor Kootu (Banana Stem Curry ) contains approximately 120 calories.
You can check the exact calorie content by logging Vazhaithandu Mor Kootu (Banana Stem Curry ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vazhaithandu Mor Kootu (Banana Stem Curry ) have?
The amount of fat in Vazhaithandu Mor Kootu (Banana Stem Curry ) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vazhaithandu Mor Kootu (Banana Stem Curry ) contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vazhaithandu Mor Kootu (Banana Stem Curry ) have?
The protein content in Vazhaithandu Mor Kootu (Banana Stem Curry ) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Vazhaithandu Mor Kootu (Banana Stem Curry ) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vazhaithandu Mor Kootu (Banana Stem Curry ), Download Nutribit app for healthier you!
How much sugar does a Vazhaithandu Mor Kootu (Banana Stem Curry ) have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vazhaithandu Mor Kootu (Banana Stem Curry ).
How Much carbohydrates (carbs) is in Vazhaithandu Mor Kootu (Banana Stem Curry )?
The amount of carbohydrates (carbs) in Vazhaithandu Mor Kootu (Banana Stem Curry ) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vazhaithandu Mor Kootu (Banana Stem Curry ).
How Much Fiber is in Vazhaithandu Mor Kootu (Banana Stem Curry )?
Vazhaithandu Mor Kootu (Banana Stem Curry ) contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vazhaithandu Mor Kootu (Banana Stem Curry ) for healthier you!
What vitamins and minerals are in a Vazhaithandu Mor Kootu (Banana Stem Curry )?
Vitamins in Vazhaithandu Mor Kootu (Banana Stem Curry ):
Vazhaithandu Mor Kootu (Banana Stem Curry ) contains following minerals:
General
Does Vazhaithandu Mor Kootu (Banana Stem Curry ) contain caffeine?
Vazhaithandu Mor Kootu (Banana Stem Curry ) does not contain any caffeine.
Does Vazhaithandu Mor Kootu (Banana Stem Curry ) contain alcohol?
Vazhaithandu Mor Kootu (Banana Stem Curry ) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vazhaithandu Mor Kootu (Banana Stem Curry )?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vazhaithandu Mor Kootu (Banana Stem Curry ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vazhaithandu Mor Kootu (Banana Stem Curry ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vazhaithandu Mor Kootu (Banana Stem Curry ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vazhaithandu Mor Kootu (Banana Stem Curry ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vazhaithandu Mor Kootu (Banana Stem Curry ) for free?
Yes! Since Vazhaithandu Mor Kootu (Banana Stem Curry ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vazhaithandu Mor Kootu (Banana Stem Curry ) with water tracking feature?
Nutribit automatically calculates the water content of Vazhaithandu Mor Kootu (Banana Stem Curry ) and adds it to your daily hydration log. Simply log Vazhaithandu Mor Kootu (Banana Stem Curry ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vazhaithandu Mor Kootu (Banana Stem Curry ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vazhaithandu Mor Kootu (Banana Stem Curry ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vazhaithandu Mor Kootu (Banana Stem Curry ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vazhaithandu Mor Kootu (Banana Stem Curry ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vazhaithandu Mor Kootu (Banana Stem Curry )
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Vazhaithandu Mor Kootu (Banana Stem Curry )
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.