Andhra Kandi Pachadi

Breakfast, Vegetarian

13.33

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 6.5 g

Sodium, Na 500 mg
21.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 2.5 g
5%

Starch 12 g

Protein 8 g
16%

Water 130 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 12 UG

Calcium 120 mg

Iron 2.8 mg

Magnesium 30 mg

Zinc 1.5 mg

Iodine 25 UG

Sucrose 1.5 g

Glucose 1 g

Andhra Kandi Pachadi Nutrients FAQs

Nutrients

What is the calorie content of Andhra Kandi Pachadi?

A typical serving 1 bowl (200 grams) of Andhra Kandi Pachadi contains approximately 250 calories.

You can check the exact calorie content by logging Andhra Kandi Pachadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Andhra Kandi Pachadi have?

The amount of fat in Andhra Kandi Pachadi depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Andhra Kandi Pachadi contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Andhra Kandi Pachadi have?

The protein content in Andhra Kandi Pachadi depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Andhra Kandi Pachadi contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Andhra Kandi Pachadi, Download Nutribit app for healthier you!

How much sugar does a Andhra Kandi Pachadi have?

On average, 1 bowl (200 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Kandi Pachadi.

How Much carbohydrates (carbs) is in Andhra Kandi Pachadi?

The amount of carbohydrates (carbs) in Andhra Kandi Pachadi depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Andhra Kandi Pachadi.

How Much Fiber is in Andhra Kandi Pachadi?

Andhra Kandi Pachadi contains approximately 5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Kandi Pachadi for healthier you!

What vitamins and minerals are in a Andhra Kandi Pachadi?

Vitamins in Andhra Kandi Pachadi:

  • Vitamin C:Andhra Kandi Pachadi has 10 mg of Vitamin C.

Andhra Kandi Pachadi contains following minerals:

  • Andhra Kandi Pachadi has 120mg of Calcium.
  • Andhra Kandi Pachadi has 500mg of Sodium, Na.
  • Andhra Kandi Pachadi has 350mg of Potassium, K.
  • Andhra Kandi Pachadi has 2.8mg of Iron.

General

Does Andhra Kandi Pachadi contain caffeine?

Andhra Kandi Pachadi does not contain any caffeine.

Does Andhra Kandi Pachadi contain alcohol?

Andhra Kandi Pachadi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Andhra Kandi Pachadi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Kandi Pachadi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Andhra Kandi Pachadi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Andhra Kandi Pachadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Kandi Pachadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Andhra Kandi Pachadi for free?

Yes! Since Andhra Kandi Pachadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Andhra Kandi Pachadi with water tracking feature?

Nutribit automatically calculates the water content of Andhra Kandi Pachadi and adds it to your daily hydration log. Simply log Andhra Kandi Pachadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Andhra Kandi Pachadi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Andhra Kandi Pachadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Andhra Kandi Pachadi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Andhra Kandi Pachadi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Andhra Kandi Pachadi

Fiber and Zinc in Andhra Kandi Pachadi improves skin health.

  • Fiber in Andhra Kandi Pachadi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Andhra Kandi Pachadi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Andhra Kandi Pachadi supports building and repairing tissues.

Builds and repairs tissues in Andhra Kandi Pachadi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Andhra Kandi Pachadi supports immune function.

Supports immune function in Andhra Kandi Pachadi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Andhra Kandi Pachadi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Andhra Kandi Pachadi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Andhra Kandi Pachadi provides energy.

Provides energy in Andhra Kandi Pachadi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Andhra Kandi Pachadi supports muscle growth and strength.

Supports muscle growth and strength in Andhra Kandi Pachadi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Andhra Kandi Pachadi helps in weight management.

Helps in weight management in Andhra Kandi Pachadi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Andhra Kandi Pachadi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Andhra Kandi Pachadi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Andhra Kandi Pachadi supports bone health.

Supports bone health in Andhra Kandi Pachadi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Andhra Kandi Pachadi improves skin, hair, and nails.

Improves skin, hair, and nails in Andhra Kandi Pachadi is essential for the health and growth of hair, skin, and nails.

Protein in Andhra Kandi Pachadi regulates blood sugar levels.

Regulates blood sugar levels in Andhra Kandi Pachadi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Andhra Kandi Pachadi supports digestion.

Fiber in Andhra Kandi Pachadi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Andhra Kandi Pachadi supports heart health.

Soluble fiber in Andhra Kandi Pachadi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Andhra Kandi Pachadi aids in weight management.

Fiber-rich foods in Andhra Kandi Pachadi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Andhra Kandi Pachadi regulates blood sugar.

Fiber in Andhra Kandi Pachadi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Andhra Kandi Pachadi promotes gut health.

Fiber in Andhra Kandi Pachadi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Andhra Kandi Pachadi lowers the risk of colon cancer.

A high-fiber diet from Andhra Kandi Pachadi is linked to a reduced risk of colon cancer.

Fiber in Andhra Kandi Pachadi helps lower blood pressure.

Adequate fiber in Andhra Kandi Pachadi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Andhra Kandi Pachadi boosts immune function.

Fiber in Andhra Kandi Pachadi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Andhra Kandi Pachadi reduces the risk of type 2 diabetes.

Fiber in Andhra Kandi Pachadi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Andhra Kandi Pachadi supports fluid balance.

Maintains Fluid Balance in Andhra Kandi Pachadi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Andhra Kandi Pachadi supports nerve function.

Supports Nerve Function in Andhra Kandi Pachadi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Andhra Kandi Pachadi helps regulate blood pressure.

Regulates Blood Pressure in Andhra Kandi Pachadi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Andhra Kandi Pachadi supports muscle function.

Aids Muscle Function in Andhra Kandi Pachadi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Andhra Kandi Pachadi aids nutrient absorption.

Improves Nutrient Absorption in Andhra Kandi Pachadi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Andhra Kandi Pachadi helps balance pH levels.

Balances pH Levels in Andhra Kandi Pachadi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Andhra Kandi Pachadi supports bone health.

Supports Bone Health in Andhra Kandi Pachadi helps retain calcium and prevent the loss of bone density over time.

Iodine in Andhra Kandi Pachadi supports thyroid health.

Thyroid Health in Andhra Kandi Pachadi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Andhra Kandi Pachadi supports cognitive function.

Cognitive Function in Andhra Kandi Pachadi helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Andhra Kandi Pachadi strengthens the immune system.

Immune System Support in Andhra Kandi Pachadi helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Andhra Kandi Pachadi supports hormonal balance.

Hormonal Balance in Andhra Kandi Pachadi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Andhra Kandi Pachadi supports skin health.

Skin Health in Andhra Kandi Pachadi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Andhra Kandi Pachadi supports detoxification.

Detoxification in Andhra Kandi Pachadi assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Andhra Kandi Pachadi supports fetal development.

Fetal Development in Andhra Kandi Pachadi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Andhra Kandi Pachadi helps regulate metabolism.

Metabolism Regulation in Andhra Kandi Pachadi ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Andhra Kandi Pachadi promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Andhra Kandi Pachadi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Andhra Kandi Pachadi boosts immune system

Boosts Immune System in Andhra Kandi Pachadi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Andhra Kandi Pachadi promotes wound healing

Promotes Wound Healing in Andhra Kandi Pachadi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Andhra Kandi Pachadi supports growth and development

Supports Growth and Development in Andhra Kandi Pachadi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Andhra Kandi Pachadi enhances brain function

Enhances Brain Function in Andhra Kandi Pachadi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Andhra Kandi Pachadi regulates hormonal balance

Regulates Hormonal Balance in Andhra Kandi Pachadi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Andhra Kandi Pachadi supports healthy vision

Supports Healthy Vision in Andhra Kandi Pachadi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Andhra Kandi Pachadi improves digestive health

Improves Digestive Health in Andhra Kandi Pachadi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Andhra Kandi Pachadi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Andhra Kandi Pachadi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Andhra Kandi Pachadi reduces inflammation

Reduces Inflammation in Andhra Kandi Pachadi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Andhra Kandi Pachadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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