Tamati Pachadi
Side Dish, Vegetarian
6.86
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Tamati Pachadi Nutrients FAQs
Nutrients
- Vitamin C:Tamati Pachadi has 20 mg of Vitamin C.
- Tamati Pachadi has 50mg of Calcium.
- Tamati Pachadi has 250mg of Sodium, Na.
- Tamati Pachadi has 300mg of Potassium, K.
- Tamati Pachadi has 1.5mg of Iron.
What is the calorie content of Tamati Pachadi?
A typical serving 1 Serving (150 grams) of Tamati Pachadi contains approximately 180 calories.
You can check the exact calorie content by logging Tamati Pachadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamati Pachadi have?
The amount of fat in Tamati Pachadi depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Tamati Pachadi contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamati Pachadi have?
The protein content in Tamati Pachadi depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Tamati Pachadi contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tamati Pachadi, Download Nutribit app for healthier you!
How much sugar does a Tamati Pachadi have?
On average, 1 Serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamati Pachadi.
How Much carbohydrates (carbs) is in Tamati Pachadi?
The amount of carbohydrates (carbs) in Tamati Pachadi depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamati Pachadi.
How Much Fiber is in Tamati Pachadi?
Tamati Pachadi contains approximately 7 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamati Pachadi for healthier you!
What vitamins and minerals are in a Tamati Pachadi?
Vitamins in Tamati Pachadi:
Tamati Pachadi contains following minerals:
General
Does Tamati Pachadi contain caffeine?
Tamati Pachadi does not contain any caffeine.
Does Tamati Pachadi contain alcohol?
Tamati Pachadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamati Pachadi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamati Pachadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamati Pachadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamati Pachadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamati Pachadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamati Pachadi for free?
Yes! Since Tamati Pachadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamati Pachadi with water tracking feature?
Nutribit automatically calculates the water content of Tamati Pachadi and adds it to your daily hydration log. Simply log Tamati Pachadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamati Pachadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamati Pachadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamati Pachadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamati Pachadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamati Pachadi
Fiber in Tamati Pachadi supports digestion.
Fiber in Tamati Pachadi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tamati Pachadi supports heart health.
Soluble fiber in Tamati Pachadi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tamati Pachadi aids in weight management.
Fiber-rich foods in Tamati Pachadi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tamati Pachadi regulates blood sugar.
Fiber in Tamati Pachadi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tamati Pachadi promotes gut health.
Fiber in Tamati Pachadi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tamati Pachadi lowers the risk of colon cancer.
A high-fiber diet from Tamati Pachadi is linked to a reduced risk of colon cancer.
Fiber in Tamati Pachadi improves skin health.
Fiber in Tamati Pachadi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tamati Pachadi helps lower blood pressure.
Adequate fiber in Tamati Pachadi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tamati Pachadi boosts immune function.
Fiber in Tamati Pachadi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tamati Pachadi reduces the risk of type 2 diabetes.
Fiber in Tamati Pachadi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Tamati Pachadi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.