Karivepaku Pachadi

Side Dish, Diabetic Friendly

Total Energy

100

kcal

43.01

% from carbs

8.6

% from protein

48.39

% from fats

In 80 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

6g

Protein

2g

4%

Water

50g

Calcium, Ca

30mg

Iron, Fe

1mg

Magnesium, Mg

15mg

Zinc, Zn

0.3mg

Iodine, I

10UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

1UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karivepaku Pachadi

A typical serving 1 serving of Karivepaku Pachadi (80 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karivepaku Pachadi depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Karivepaku Pachadi contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karivepaku Pachadi depends on the ingredients exists in it. On average, 1 serving of Karivepaku Pachadi (about 80 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 10 grams of carbohydrates.

Karivepaku Pachadi contains approximately 2 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 serving Karivepaku Pachadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.