Kandi Pachadi (Masoor Dal Chutney )

Vegetarian

13.22

% from protein

49.59

% from carbs

49.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 4 g
Cholesterol 5 mg
1.7%
Sodium, Na 300 mg
13%
Potassium, K 450 mg
9.6%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 10 g
Protein 8 g
16%
Water 110 g
Vitamin A, RAE 70 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 2.2 MG_ATE
Vitamin C 20 mg
Biotin 1.7 UG
Folic acid 30 UG
Calcium 100 mg
Iron 2 mg
Magnesium 25 mg
Zinc 1.5 mg
Iodine 60 UG

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Kandi Pachadi (Masoor Dal Chutney ) Nutrients FAQs

Nutrients

What is the calorie content of Kandi Pachadi (Masoor Dal Chutney )?

A typical serving 1 Bowl (150 grams) of Kandi Pachadi (Masoor Dal Chutney ) contains approximately 250 calories.

You can check the exact calorie content by logging Kandi Pachadi (Masoor Dal Chutney ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kandi Pachadi (Masoor Dal Chutney ) have?

The amount of fat in Kandi Pachadi (Masoor Dal Chutney ) depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Kandi Pachadi (Masoor Dal Chutney ) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kandi Pachadi (Masoor Dal Chutney ) have?

The protein content in Kandi Pachadi (Masoor Dal Chutney ) depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Kandi Pachadi (Masoor Dal Chutney ) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kandi Pachadi (Masoor Dal Chutney ), Download Nutribit app for healthier you!

How much sugar does a Kandi Pachadi (Masoor Dal Chutney ) have?

On average, 1 Bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kandi Pachadi (Masoor Dal Chutney ).

How Much carbohydrates (carbs) is in Kandi Pachadi (Masoor Dal Chutney )?

The amount of carbohydrates (carbs) in Kandi Pachadi (Masoor Dal Chutney ) depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kandi Pachadi (Masoor Dal Chutney ).

How Much Fiber is in Kandi Pachadi (Masoor Dal Chutney )?

Kandi Pachadi (Masoor Dal Chutney ) contains approximately 5 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kandi Pachadi (Masoor Dal Chutney ) for healthier you!

What vitamins and minerals are in a Kandi Pachadi (Masoor Dal Chutney )?

Vitamins in Kandi Pachadi (Masoor Dal Chutney ):

  • Vitamin C:Kandi Pachadi (Masoor Dal Chutney ) has 20 mg of Vitamin C.

Kandi Pachadi (Masoor Dal Chutney ) contains following minerals:

  • Kandi Pachadi (Masoor Dal Chutney ) has 100mg of Calcium.
  • Kandi Pachadi (Masoor Dal Chutney ) has 300mg of Sodium, Na.
  • Kandi Pachadi (Masoor Dal Chutney ) has 450mg of Potassium, K.
  • Kandi Pachadi (Masoor Dal Chutney ) has 2mg of Iron.

General

Does Kandi Pachadi (Masoor Dal Chutney ) contain caffeine?

Kandi Pachadi (Masoor Dal Chutney ) does not contain any caffeine.

Does Kandi Pachadi (Masoor Dal Chutney ) contain alcohol?

Kandi Pachadi (Masoor Dal Chutney ) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kandi Pachadi (Masoor Dal Chutney )?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kandi Pachadi (Masoor Dal Chutney ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kandi Pachadi (Masoor Dal Chutney ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kandi Pachadi (Masoor Dal Chutney ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kandi Pachadi (Masoor Dal Chutney ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kandi Pachadi (Masoor Dal Chutney ) for free?

Yes! Since Kandi Pachadi (Masoor Dal Chutney ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kandi Pachadi (Masoor Dal Chutney ) with water tracking feature?

Nutribit automatically calculates the water content of Kandi Pachadi (Masoor Dal Chutney ) and adds it to your daily hydration log. Simply log Kandi Pachadi (Masoor Dal Chutney ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kandi Pachadi (Masoor Dal Chutney ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kandi Pachadi (Masoor Dal Chutney ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kandi Pachadi (Masoor Dal Chutney ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kandi Pachadi (Masoor Dal Chutney ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kandi Pachadi (Masoor Dal Chutney )

Fiber and Zinc in Kandi Pachadi (Masoor Dal Chutney ) improves skin health.

  • Fiber in Kandi Pachadi (Masoor Dal Chutney ) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Kandi Pachadi (Masoor Dal Chutney ) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Kandi Pachadi (Masoor Dal Chutney ) supports building and repairing tissues.

Builds and repairs tissues in Kandi Pachadi (Masoor Dal Chutney ) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kandi Pachadi (Masoor Dal Chutney ) supports immune function.

Supports immune function in Kandi Pachadi (Masoor Dal Chutney ) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kandi Pachadi (Masoor Dal Chutney ) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kandi Pachadi (Masoor Dal Chutney ) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kandi Pachadi (Masoor Dal Chutney ) provides energy.

Provides energy in Kandi Pachadi (Masoor Dal Chutney ) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kandi Pachadi (Masoor Dal Chutney ) supports muscle growth and strength.

Supports muscle growth and strength in Kandi Pachadi (Masoor Dal Chutney ) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kandi Pachadi (Masoor Dal Chutney ) helps in weight management.

Helps in weight management in Kandi Pachadi (Masoor Dal Chutney ) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kandi Pachadi (Masoor Dal Chutney ) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kandi Pachadi (Masoor Dal Chutney ) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kandi Pachadi (Masoor Dal Chutney ) supports bone health.

Supports bone health in Kandi Pachadi (Masoor Dal Chutney ) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kandi Pachadi (Masoor Dal Chutney ) improves skin, hair, and nails.

Improves skin, hair, and nails in Kandi Pachadi (Masoor Dal Chutney ) is essential for the health and growth of hair, skin, and nails.

Protein in Kandi Pachadi (Masoor Dal Chutney ) regulates blood sugar levels.

Regulates blood sugar levels in Kandi Pachadi (Masoor Dal Chutney ) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) supports digestion.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) supports heart health.

Soluble fiber in Kandi Pachadi (Masoor Dal Chutney ) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) aids in weight management.

Fiber-rich foods in Kandi Pachadi (Masoor Dal Chutney ) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) regulates blood sugar.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) promotes gut health.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) lowers the risk of colon cancer.

A high-fiber diet from Kandi Pachadi (Masoor Dal Chutney ) is linked to a reduced risk of colon cancer.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) helps lower blood pressure.

Adequate fiber in Kandi Pachadi (Masoor Dal Chutney ) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) boosts immune function.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) reduces the risk of type 2 diabetes.

Fiber in Kandi Pachadi (Masoor Dal Chutney ) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) supports thyroid health.

Thyroid Health in Kandi Pachadi (Masoor Dal Chutney ) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) supports cognitive function.

Cognitive Function in Kandi Pachadi (Masoor Dal Chutney ) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) strengthens the immune system.

Immune System Support in Kandi Pachadi (Masoor Dal Chutney ) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) supports hormonal balance.

Hormonal Balance in Kandi Pachadi (Masoor Dal Chutney ) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) supports skin health.

Skin Health in Kandi Pachadi (Masoor Dal Chutney ) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) supports detoxification.

Detoxification in Kandi Pachadi (Masoor Dal Chutney ) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) supports fetal development.

Fetal Development in Kandi Pachadi (Masoor Dal Chutney ) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) helps regulate metabolism.

Metabolism Regulation in Kandi Pachadi (Masoor Dal Chutney ) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Kandi Pachadi (Masoor Dal Chutney ) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Kandi Pachadi (Masoor Dal Chutney ) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) boosts immune system

Boosts Immune System in Kandi Pachadi (Masoor Dal Chutney ) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) promotes wound healing

Promotes Wound Healing in Kandi Pachadi (Masoor Dal Chutney ) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) supports growth and development

Supports Growth and Development in Kandi Pachadi (Masoor Dal Chutney ) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) enhances brain function

Enhances Brain Function in Kandi Pachadi (Masoor Dal Chutney ) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) regulates hormonal balance

Regulates Hormonal Balance in Kandi Pachadi (Masoor Dal Chutney ) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) supports healthy vision

Supports Healthy Vision in Kandi Pachadi (Masoor Dal Chutney ) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kandi Pachadi (Masoor Dal Chutney ) improves digestive health

Improves Digestive Health in Kandi Pachadi (Masoor Dal Chutney ) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kandi Pachadi (Masoor Dal Chutney ) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kandi Pachadi (Masoor Dal Chutney ) reduces inflammation

Reduces Inflammation in Kandi Pachadi (Masoor Dal Chutney ) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 Bowl Kandi Pachadi (Masoor Dal Chutney )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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