Usirikaya Pachadi
Side Dish, Vegetarian
5.93
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
More items Like Usirikaya Pachadi
Pachadi
Side, Vegetarian
Karuva Pillai Pachadi - Karuvepillai Pachadi
South Indian, Side Dish
Pavakka Pachadi - Bitter Gourd Pachadi
Kerala, Side Dish
Kerala Pumpkin Pachadi (Parangikai Pachadi)
Kerala, Lunch
Karivepaku Pachadi
Side Dish, Diabetic Friendly
Cabbage Pachadi
Side Dish, Vegetarian
Nuvvula Pachadi
Side Dish, Vegetarian
Vedakkai Pachadi
Kerala, Dinner
Beetroot Pachadi
Side Dish, Vegetarian
Tamati Pachadi
Side Dish, Vegetarian
Fruit Pachadi
South Indian, Side Dish
Beetroot Pachadi
Side Dish, Vegetarian
Pineapple Pachadi
Side Dish, Sweet and tangy, contains pineapple, low in fat
Pacha Manga Pachadi - Raw Mango Pachadi
Side Dish, Vegetarian
American Perugu Pachadi - Raw Mango Yogurt Pachadi
Side Dish, Vegetarian
Carrot Pachadi With Coconut - Carrot Coconut Pachadi
Side Dish, Vegetarian
Cabbage Tomato Pachadi
Side Dish, Vegetarian
Yellow Cucumber Pachadi
South Indian, Side Dish
Ridge Gourd Pachadi
South Indian, Side Dish
Ripe Mango Pachadi
South Indian, Side Dish
Manathakkali Thayir Pachadi
Side Dish, Vegetarian
Radish Leaves Pachadi
Side Dish, Diabetic Friendly
Potlakaya Perugu Pachadi
Side Dish, Diabetic Friendly
Usirikaya Pachadi Nutrients FAQs
Nutrients
- Vitamin C:Usirikaya Pachadi has 27 mg of Vitamin C.
- Usirikaya Pachadi has 29mg of Calcium.
- Usirikaya Pachadi has 450mg of Sodium, Na.
- Usirikaya Pachadi has 110mg of Potassium, K.
- Usirikaya Pachadi has 0.7mg of Iron.
What is the calorie content of Usirikaya Pachadi?
A typical serving 1 serving (100 grams) of Usirikaya Pachadi contains approximately 60 calories.
You can check the exact calorie content by logging Usirikaya Pachadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Usirikaya Pachadi have?
The amount of fat in Usirikaya Pachadi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Usirikaya Pachadi contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Usirikaya Pachadi have?
The protein content in Usirikaya Pachadi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Usirikaya Pachadi contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Usirikaya Pachadi, Download Nutribit app for healthier you!
How much sugar does a Usirikaya Pachadi have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Usirikaya Pachadi.
How Much carbohydrates (carbs) is in Usirikaya Pachadi?
The amount of carbohydrates (carbs) in Usirikaya Pachadi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Usirikaya Pachadi.
How Much Fiber is in Usirikaya Pachadi?
Usirikaya Pachadi contains approximately 3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Usirikaya Pachadi for healthier you!
What vitamins and minerals are in a Usirikaya Pachadi?
Vitamins in Usirikaya Pachadi:
Usirikaya Pachadi contains following minerals:
General
Does Usirikaya Pachadi contain caffeine?
Usirikaya Pachadi does not contain any caffeine.
Does Usirikaya Pachadi contain alcohol?
Usirikaya Pachadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Usirikaya Pachadi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Usirikaya Pachadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Usirikaya Pachadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Usirikaya Pachadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Usirikaya Pachadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Usirikaya Pachadi for free?
Yes! Since Usirikaya Pachadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Usirikaya Pachadi with water tracking feature?
Nutribit automatically calculates the water content of Usirikaya Pachadi and adds it to your daily hydration log. Simply log Usirikaya Pachadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Usirikaya Pachadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Usirikaya Pachadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Usirikaya Pachadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Usirikaya Pachadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Usirikaya Pachadi
Sodium, Na in Usirikaya Pachadi supports fluid balance.
Maintains Fluid Balance in Usirikaya Pachadi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Usirikaya Pachadi supports nerve function.
Supports Nerve Function in Usirikaya Pachadi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Usirikaya Pachadi helps regulate blood pressure.
Regulates Blood Pressure in Usirikaya Pachadi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Usirikaya Pachadi supports muscle function.
Aids Muscle Function in Usirikaya Pachadi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Usirikaya Pachadi aids nutrient absorption.
Improves Nutrient Absorption in Usirikaya Pachadi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Usirikaya Pachadi helps balance pH levels.
Balances pH Levels in Usirikaya Pachadi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Usirikaya Pachadi supports bone health.
Supports Bone Health in Usirikaya Pachadi helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 serving Usirikaya Pachadi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.