Oriya Kancha Kadali Bara (Raw Banana Cutlets)
Vegetarian
11.67
% from protein58.33
% from carbs58.33
% from fatNutrition Facts
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Oriya Kancha Kadali Bara (Raw Banana Cutlets) Nutrients FAQs
Nutrients
- Vitamin C:Oriya Kancha Kadali Bara (Raw Banana Cutlets) has 18 mg of Vitamin C.
- Oriya Kancha Kadali Bara (Raw Banana Cutlets) has 60mg of Calcium.
- Oriya Kancha Kadali Bara (Raw Banana Cutlets) has 450mg of Sodium, Na.
- Oriya Kancha Kadali Bara (Raw Banana Cutlets) has 350mg of Potassium, K.
- Oriya Kancha Kadali Bara (Raw Banana Cutlets) has 4mg of Iron.
What is the calorie content of Oriya Kancha Kadali Bara (Raw Banana Cutlets)?
A typical serving 1 serving (150 grams) of Oriya Kancha Kadali Bara (Raw Banana Cutlets) contains approximately 250 calories.
You can check the exact calorie content by logging Oriya Kancha Kadali Bara (Raw Banana Cutlets) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriya Kancha Kadali Bara (Raw Banana Cutlets) have?
The amount of fat in Oriya Kancha Kadali Bara (Raw Banana Cutlets) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Oriya Kancha Kadali Bara (Raw Banana Cutlets) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriya Kancha Kadali Bara (Raw Banana Cutlets) have?
The protein content in Oriya Kancha Kadali Bara (Raw Banana Cutlets) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Oriya Kancha Kadali Bara (Raw Banana Cutlets) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oriya Kancha Kadali Bara (Raw Banana Cutlets), Download Nutribit app for healthier you!
How much sugar does a Oriya Kancha Kadali Bara (Raw Banana Cutlets) have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriya Kancha Kadali Bara (Raw Banana Cutlets).
How Much carbohydrates (carbs) is in Oriya Kancha Kadali Bara (Raw Banana Cutlets)?
The amount of carbohydrates (carbs) in Oriya Kancha Kadali Bara (Raw Banana Cutlets) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriya Kancha Kadali Bara (Raw Banana Cutlets).
How Much Fiber is in Oriya Kancha Kadali Bara (Raw Banana Cutlets)?
Oriya Kancha Kadali Bara (Raw Banana Cutlets) contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriya Kancha Kadali Bara (Raw Banana Cutlets) for healthier you!
What vitamins and minerals are in a Oriya Kancha Kadali Bara (Raw Banana Cutlets)?
Vitamins in Oriya Kancha Kadali Bara (Raw Banana Cutlets):
Oriya Kancha Kadali Bara (Raw Banana Cutlets) contains following minerals:
General
Does Oriya Kancha Kadali Bara (Raw Banana Cutlets) contain caffeine?
Oriya Kancha Kadali Bara (Raw Banana Cutlets) does not contain any caffeine.
Does Oriya Kancha Kadali Bara (Raw Banana Cutlets) contain alcohol?
Oriya Kancha Kadali Bara (Raw Banana Cutlets) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriya Kancha Kadali Bara (Raw Banana Cutlets)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriya Kancha Kadali Bara (Raw Banana Cutlets) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriya Kancha Kadali Bara (Raw Banana Cutlets) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriya Kancha Kadali Bara (Raw Banana Cutlets) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriya Kancha Kadali Bara (Raw Banana Cutlets) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriya Kancha Kadali Bara (Raw Banana Cutlets) for free?
Yes! Since Oriya Kancha Kadali Bara (Raw Banana Cutlets) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriya Kancha Kadali Bara (Raw Banana Cutlets) with water tracking feature?
Nutribit automatically calculates the water content of Oriya Kancha Kadali Bara (Raw Banana Cutlets) and adds it to your daily hydration log. Simply log Oriya Kancha Kadali Bara (Raw Banana Cutlets) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriya Kancha Kadali Bara (Raw Banana Cutlets) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriya Kancha Kadali Bara (Raw Banana Cutlets) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriya Kancha Kadali Bara (Raw Banana Cutlets) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriya Kancha Kadali Bara (Raw Banana Cutlets) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriya Kancha Kadali Bara (Raw Banana Cutlets)
Fiber and Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) improves skin health.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports digestion.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports heart health.
Soluble fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) aids in weight management.
Fiber-rich foods in Oriya Kancha Kadali Bara (Raw Banana Cutlets) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) regulates blood sugar.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) promotes gut health.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) lowers the risk of colon cancer.
A high-fiber diet from Oriya Kancha Kadali Bara (Raw Banana Cutlets) is linked to a reduced risk of colon cancer.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps lower blood pressure.
Adequate fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) boosts immune function.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) reduces the risk of type 2 diabetes.
Fiber in Oriya Kancha Kadali Bara (Raw Banana Cutlets) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports fluid balance.
Maintains Fluid Balance in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports nerve function.
Supports Nerve Function in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps regulate blood pressure.
Regulates Blood Pressure in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports muscle function.
Aids Muscle Function in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oriya Kancha Kadali Bara (Raw Banana Cutlets) aids nutrient absorption.
Improves Nutrient Absorption in Oriya Kancha Kadali Bara (Raw Banana Cutlets) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps balance pH levels.
Balances pH Levels in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports bone health.
Supports Bone Health in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps retain calcium and prevent the loss of bone density over time.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) boosts immune system
Boosts Immune System in Oriya Kancha Kadali Bara (Raw Banana Cutlets) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) promotes wound healing
Promotes Wound Healing in Oriya Kancha Kadali Bara (Raw Banana Cutlets) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports growth and development
Supports Growth and Development in Oriya Kancha Kadali Bara (Raw Banana Cutlets) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) enhances brain function
Enhances Brain Function in Oriya Kancha Kadali Bara (Raw Banana Cutlets) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) regulates hormonal balance
Regulates Hormonal Balance in Oriya Kancha Kadali Bara (Raw Banana Cutlets) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports healthy vision
Supports Healthy Vision in Oriya Kancha Kadali Bara (Raw Banana Cutlets) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) improves digestive health
Improves Digestive Health in Oriya Kancha Kadali Bara (Raw Banana Cutlets) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oriya Kancha Kadali Bara (Raw Banana Cutlets) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oriya Kancha Kadali Bara (Raw Banana Cutlets) reduces inflammation
Reduces Inflammation in Oriya Kancha Kadali Bara (Raw Banana Cutlets) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Oriya Kancha Kadali Bara (Raw Banana Cutlets)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.