Mutton Sukha

Main, Savory

Total Energy

450

kcal

15.31

% from carbs

20.41

% from protein

64.29

% from fats

In 250 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Trans Fats

1g

Polyunsaturated

4g

Monounsaturated

14g

Cholesterol

90mg

30%

Sodium, Na

800mg

34.8%

Potassium, K

550mg

11.7%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

3g

Protein

20g

40%

Water

150g

Calcium, Ca

180mg

Iron, Fe

4mg

Magnesium, Mg

45mg

Zinc, Zn

2mg

Iodine, I

45UG

Vitamin A, RAE

250UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

12mg

Biotin

8UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Sukha

A typical serving 1 bowl of Mutton Sukha (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Sukha depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mutton Sukha contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Sukha depends on the ingredients exists in it. On average, 1 bowl of Mutton Sukha (about 250 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 15 grams of carbohydrates.

Mutton Sukha contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Mutton Sukha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.