Achari Chole Aloo Tikki Chaat

Snack, Vegetarian

Total Energy

250

kcal

52.46

% from carbs

10.66

% from protein

36.89

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

5.5g

Cholesterol

20mg

6.7%

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

18g

Protein

6.5g

13%

Water

60g

Sucrose

4g

Calcium, Ca

50mg

Iron, Fe

2.5mg

Magnesium, Mg

30mg

Zinc, Zn

1.2mg

Iodine, I

10UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

0.8UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Achari Chole Aloo Tikki Chaat

A typical serving 2 pieces of Achari Chole Aloo Tikki Chaat (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Achari Chole Aloo Tikki Chaat depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Achari Chole Aloo Tikki Chaat contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Achari Chole Aloo Tikki Chaat depends on the ingredients exists in it. On average, 2 pieces of Achari Chole Aloo Tikki Chaat (about 150 grams) contains approximately 6.5 grams of protein.

On average, 2 pieces (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 150 grams) contains about 32 grams of carbohydrates.

Achari Chole Aloo Tikki Chaat contains approximately 5 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Achari Chole Aloo Tikki Chaat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.