Achari Chole Aloo Tikki Chaat
Snack, Vegetarian
10.66
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Achari Chole Aloo Tikki Chaat Nutrients FAQs
Nutrients
- Vitamin C:Achari Chole Aloo Tikki Chaat has 10 mg of Vitamin C.
- Achari Chole Aloo Tikki Chaat has 50mg of Calcium.
- Achari Chole Aloo Tikki Chaat has 150mg of Sodium, Na.
- Achari Chole Aloo Tikki Chaat has 300mg of Potassium, K.
- Achari Chole Aloo Tikki Chaat has 2.5mg of Iron.
What is the calorie content of Achari Chole Aloo Tikki Chaat?
A typical serving 2 pieces (150 grams) of Achari Chole Aloo Tikki Chaat contains approximately 250 calories.
You can check the exact calorie content by logging Achari Chole Aloo Tikki Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Achari Chole Aloo Tikki Chaat have?
The amount of fat in Achari Chole Aloo Tikki Chaat depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Achari Chole Aloo Tikki Chaat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Achari Chole Aloo Tikki Chaat have?
The protein content in Achari Chole Aloo Tikki Chaat depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Achari Chole Aloo Tikki Chaat contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Achari Chole Aloo Tikki Chaat, Download Nutribit app for healthier you!
How much sugar does a Achari Chole Aloo Tikki Chaat have?
On average, 2 pieces (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achari Chole Aloo Tikki Chaat.
How Much carbohydrates (carbs) is in Achari Chole Aloo Tikki Chaat?
The amount of carbohydrates (carbs) in Achari Chole Aloo Tikki Chaat depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Achari Chole Aloo Tikki Chaat.
How Much Fiber is in Achari Chole Aloo Tikki Chaat?
Achari Chole Aloo Tikki Chaat contains approximately 5 grams of fiber in 2 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Achari Chole Aloo Tikki Chaat for healthier you!
What vitamins and minerals are in a Achari Chole Aloo Tikki Chaat?
Vitamins in Achari Chole Aloo Tikki Chaat:
Achari Chole Aloo Tikki Chaat contains following minerals:
General
Does Achari Chole Aloo Tikki Chaat contain caffeine?
Achari Chole Aloo Tikki Chaat does not contain any caffeine.
Does Achari Chole Aloo Tikki Chaat contain alcohol?
Achari Chole Aloo Tikki Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Achari Chole Aloo Tikki Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achari Chole Aloo Tikki Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Achari Chole Aloo Tikki Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Achari Chole Aloo Tikki Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achari Chole Aloo Tikki Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Achari Chole Aloo Tikki Chaat for free?
Yes! Since Achari Chole Aloo Tikki Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Achari Chole Aloo Tikki Chaat with water tracking feature?
Nutribit automatically calculates the water content of Achari Chole Aloo Tikki Chaat and adds it to your daily hydration log. Simply log Achari Chole Aloo Tikki Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Achari Chole Aloo Tikki Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Achari Chole Aloo Tikki Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Achari Chole Aloo Tikki Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Achari Chole Aloo Tikki Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Achari Chole Aloo Tikki Chaat
Fiber in Achari Chole Aloo Tikki Chaat supports digestion.
Fiber in Achari Chole Aloo Tikki Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Achari Chole Aloo Tikki Chaat supports heart health.
Soluble fiber in Achari Chole Aloo Tikki Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Achari Chole Aloo Tikki Chaat aids in weight management.
Fiber-rich foods in Achari Chole Aloo Tikki Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Achari Chole Aloo Tikki Chaat regulates blood sugar.
Fiber in Achari Chole Aloo Tikki Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Achari Chole Aloo Tikki Chaat promotes gut health.
Fiber in Achari Chole Aloo Tikki Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Achari Chole Aloo Tikki Chaat lowers the risk of colon cancer.
A high-fiber diet from Achari Chole Aloo Tikki Chaat is linked to a reduced risk of colon cancer.
Fiber in Achari Chole Aloo Tikki Chaat improves skin health.
Fiber in Achari Chole Aloo Tikki Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Achari Chole Aloo Tikki Chaat helps lower blood pressure.
Adequate fiber in Achari Chole Aloo Tikki Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Achari Chole Aloo Tikki Chaat boosts immune function.
Fiber in Achari Chole Aloo Tikki Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Achari Chole Aloo Tikki Chaat reduces the risk of type 2 diabetes.
Fiber in Achari Chole Aloo Tikki Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 2 pieces Achari Chole Aloo Tikki Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.