Kachori Chole Chaat

Snack, High in carbs and fats

Total Energy

600

kcal

53.69

% from carbs

10.07

% from protein

36.24

% from fats

In 400 g

% daily value


Total Fat

24g

36.9%


Saturated

5g

25%


Polyunsaturated

6g


Monounsaturated

12g



Sodium, Na

600mg

26.1%


Potassium, K

220mg

4.7%


Total Carbohydrates

80g

29.1%


Fiber

7g

25%


Sugars

8g

16%


Starch

60g


Protein

15g

30%


Water

150g





Glucose

5g


Sucrose

8g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

6mg


Vitamin E

1.2MG_ATE


Folic acid

130UG


Iron, Fe

4mg


Calcium, Ca

80mg


Zinc, Zn

2.5mg


Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kachori Chole Chaat

A typical serving 1 serving of Kachori Chole Chaat (400 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kachori Chole Chaat depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Kachori Chole Chaat contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kachori Chole Chaat depends on the ingredients exists in it. On average, 1 serving of Kachori Chole Chaat (about 400 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 80 grams of carbohydrates.

Kachori Chole Chaat contains approximately 7 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Kachori Chole Chaat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.