Aloo Chaat
Snack, High fiber
4.96
% from protein57.85
% from carbs57.85
% from fatNutrition Facts
More items Like Aloo Chaat
Aloo papdi chaat
Common Food
Aloo papri chaat
Common Food
Aloo Tikki Chaat
Veg, Chaat, Spicy
Aloo Chaat Mix
Snack, Spicy, Tangy
Aloo Chaat Chips
Snack, Tangy
Chatpata Aloo Chaat Taco
Dinner, Vegetarian
Green Chutney Aloo Chaat
Snack, Vegetarian
McCain Aloo Chaat Sticklets
Snack, Frozen
Green Chutney Aloo Chaat
Snack, Vegetarian
Aloo Chaat With Baked Beans
Snack, Vegetarian
Achari Chole Aloo Tikki Chaat
Snack, Vegetarian
Spicy Chickpeas Aloo Salad Chaat
Appetizer, High Protein Vegetarian
Baked Beans Potato Chaat - Aloo Chaat With Baked Beans
Snack, Vegetarian
Green Moong Sprouts And Aloo Chaat
Snack, Vegetarian
Aloo Chaat & Mint Chutney Cauliflower Crust Pizza
Mosaic
Palak Chaat Chips (Spinach Chaat)
Snack, Rich in vitamins
Boti Masala Chaat - Fryums Chaat
South Indian, Appetizer
Matar Chaat (Green Peas Chaat)
Snack, Vegetarian
Papdi chaat
Common Food
Samosa chaat
Common Food
Khakra Chaat
Snack, Vegetarian
Macaroni Chaat
Snack, Vegetarian
Taco Chaat
Snack, Vegetarian
Aloo Chaat Nutrients FAQs
Nutrients
- Vitamin C:Aloo Chaat has 15 mg of Vitamin C.
- Aloo Chaat has 30mg of Calcium.
- Aloo Chaat has 300mg of Sodium, Na.
- Aloo Chaat has 50mg of Potassium, K.
- Aloo Chaat has 1mg of Iron.
What is the calorie content of Aloo Chaat?
A typical serving 1 plate (200 grams) of Aloo Chaat contains approximately 250 calories.
You can check the exact calorie content by logging Aloo Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Chaat have?
The amount of fat in Aloo Chaat depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Aloo Chaat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Chaat have?
The protein content in Aloo Chaat depends on the ingredients exists in it. On average, 1 plate (200 grams) of Aloo Chaat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Chaat, Download Nutribit app for healthier you!
How much sugar does a Aloo Chaat have?
On average, 1 plate (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Chaat.
How Much carbohydrates (carbs) is in Aloo Chaat?
The amount of carbohydrates (carbs) in Aloo Chaat depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Chaat.
How Much Fiber is in Aloo Chaat?
Aloo Chaat contains approximately 5 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Chaat for healthier you!
What vitamins and minerals are in a Aloo Chaat?
Vitamins in Aloo Chaat:
Aloo Chaat contains following minerals:
General
Does Aloo Chaat contain caffeine?
Aloo Chaat does not contain any caffeine.
Does Aloo Chaat contain alcohol?
Aloo Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Chaat for free?
Yes! Since Aloo Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Chaat with water tracking feature?
Nutribit automatically calculates the water content of Aloo Chaat and adds it to your daily hydration log. Simply log Aloo Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Chaat
Fiber in Aloo Chaat supports digestion.
Fiber in Aloo Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloo Chaat supports heart health.
Soluble fiber in Aloo Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloo Chaat aids in weight management.
Fiber-rich foods in Aloo Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloo Chaat regulates blood sugar.
Fiber in Aloo Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloo Chaat promotes gut health.
Fiber in Aloo Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloo Chaat lowers the risk of colon cancer.
A high-fiber diet from Aloo Chaat is linked to a reduced risk of colon cancer.
Fiber in Aloo Chaat improves skin health.
Fiber in Aloo Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aloo Chaat helps lower blood pressure.
Adequate fiber in Aloo Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloo Chaat boosts immune function.
Fiber in Aloo Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloo Chaat reduces the risk of type 2 diabetes.
Fiber in Aloo Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 plate Aloo Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.