Aloo Chole Puri

Main, Spicy

Total Energy

320

kcal

58.82

% from carbs

9.41

% from protein

31.76

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

20g

Protein

8g

16%

Water

60g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Chole Puri

A typical serving 1 serving of Aloo Chole Puri (150 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Chole Puri depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Aloo Chole Puri contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Chole Puri depends on the ingredients exists in it. On average, 1 serving of Aloo Chole Puri (about 150 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 50 grams of carbohydrates.

Aloo Chole Puri contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Aloo Chole Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.