Andhra Beerakaya Pappu
Vegetarian
17.09
% from protein59.83
% from carbs59.83
% from fatNutrition Facts
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Andhra Beerakaya Pappu Nutrients FAQs
Nutrients
- Vitamin C:Andhra Beerakaya Pappu has 35 mg of Vitamin C.
- Andhra Beerakaya Pappu has 80mg of Calcium.
- Andhra Beerakaya Pappu has 20mg of Sodium, Na.
- Andhra Beerakaya Pappu has 600mg of Potassium, K.
- Andhra Beerakaya Pappu has 4.5mg of Iron.
What is the calorie content of Andhra Beerakaya Pappu?
A typical serving 1 bowl (200 grams) of Andhra Beerakaya Pappu contains approximately 250 calories.
You can check the exact calorie content by logging Andhra Beerakaya Pappu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andhra Beerakaya Pappu have?
The amount of fat in Andhra Beerakaya Pappu depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Andhra Beerakaya Pappu contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andhra Beerakaya Pappu have?
The protein content in Andhra Beerakaya Pappu depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Andhra Beerakaya Pappu contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Andhra Beerakaya Pappu, Download Nutribit app for healthier you!
How much sugar does a Andhra Beerakaya Pappu have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Beerakaya Pappu.
How Much carbohydrates (carbs) is in Andhra Beerakaya Pappu?
The amount of carbohydrates (carbs) in Andhra Beerakaya Pappu depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andhra Beerakaya Pappu.
How Much Fiber is in Andhra Beerakaya Pappu?
Andhra Beerakaya Pappu contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Beerakaya Pappu for healthier you!
What vitamins and minerals are in a Andhra Beerakaya Pappu?
Vitamins in Andhra Beerakaya Pappu:
Andhra Beerakaya Pappu contains following minerals:
General
Does Andhra Beerakaya Pappu contain caffeine?
Andhra Beerakaya Pappu does not contain any caffeine.
Does Andhra Beerakaya Pappu contain alcohol?
Andhra Beerakaya Pappu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andhra Beerakaya Pappu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Beerakaya Pappu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andhra Beerakaya Pappu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andhra Beerakaya Pappu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Beerakaya Pappu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andhra Beerakaya Pappu for free?
Yes! Since Andhra Beerakaya Pappu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andhra Beerakaya Pappu with water tracking feature?
Nutribit automatically calculates the water content of Andhra Beerakaya Pappu and adds it to your daily hydration log. Simply log Andhra Beerakaya Pappu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Andhra Beerakaya Pappu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andhra Beerakaya Pappu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andhra Beerakaya Pappu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andhra Beerakaya Pappu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andhra Beerakaya Pappu
Protein in Andhra Beerakaya Pappu supports building and repairing tissues.
Builds and repairs tissues in Andhra Beerakaya Pappu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Andhra Beerakaya Pappu supports immune function.
Supports immune function in Andhra Beerakaya Pappu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Andhra Beerakaya Pappu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Andhra Beerakaya Pappu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Andhra Beerakaya Pappu provides energy.
Provides energy in Andhra Beerakaya Pappu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Andhra Beerakaya Pappu supports muscle growth and strength.
Supports muscle growth and strength in Andhra Beerakaya Pappu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Andhra Beerakaya Pappu helps in weight management.
Helps in weight management in Andhra Beerakaya Pappu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Andhra Beerakaya Pappu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Andhra Beerakaya Pappu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Andhra Beerakaya Pappu supports bone health.
Supports bone health in Andhra Beerakaya Pappu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Andhra Beerakaya Pappu improves skin, hair, and nails.
Improves skin, hair, and nails in Andhra Beerakaya Pappu is essential for the health and growth of hair, skin, and nails.
Protein in Andhra Beerakaya Pappu regulates blood sugar levels.
Regulates blood sugar levels in Andhra Beerakaya Pappu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Andhra Beerakaya Pappu supports digestion.
Fiber in Andhra Beerakaya Pappu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Andhra Beerakaya Pappu supports heart health.
Soluble fiber in Andhra Beerakaya Pappu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Andhra Beerakaya Pappu aids in weight management.
Fiber-rich foods in Andhra Beerakaya Pappu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Andhra Beerakaya Pappu regulates blood sugar.
Fiber in Andhra Beerakaya Pappu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Andhra Beerakaya Pappu promotes gut health.
Fiber in Andhra Beerakaya Pappu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Andhra Beerakaya Pappu lowers the risk of colon cancer.
A high-fiber diet from Andhra Beerakaya Pappu is linked to a reduced risk of colon cancer.
Fiber in Andhra Beerakaya Pappu improves skin health.
Fiber in Andhra Beerakaya Pappu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Andhra Beerakaya Pappu helps lower blood pressure.
Adequate fiber in Andhra Beerakaya Pappu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Andhra Beerakaya Pappu boosts immune function.
Fiber in Andhra Beerakaya Pappu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Andhra Beerakaya Pappu reduces the risk of type 2 diabetes.
Fiber in Andhra Beerakaya Pappu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Andhra Beerakaya Pappu supports bone health.
Supports Bone Health in Andhra Beerakaya Pappu helps in the formation of bone structure and improves bone density and strength.
Magnesium in Andhra Beerakaya Pappu promotes heart health.
Promotes Heart Health in Andhra Beerakaya Pappu helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Andhra Beerakaya Pappu aids muscle function.
Aids Muscle Function in Andhra Beerakaya Pappu helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Andhra Beerakaya Pappu enhances nerve function.
Enhances Nerve Function in Andhra Beerakaya Pappu supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Andhra Beerakaya Pappu improves sleep quality.
Improves Sleep Quality in Andhra Beerakaya Pappu regulates sleep patterns by supporting melatonin production.
Magnesium in Andhra Beerakaya Pappu supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Andhra Beerakaya Pappu helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Andhra Beerakaya Pappu reduces migraine frequency.
Reduces Migraine Frequency in Andhra Beerakaya Pappu may help reduce the frequency and severity of migraines.
Magnesium in Andhra Beerakaya Pappu promotes digestive health.
Promotes Digestive Health in Andhra Beerakaya Pappu supports bowel function and helps prevent constipation.
Magnesium in Andhra Beerakaya Pappu helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Andhra Beerakaya Pappu calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Andhra Beerakaya Pappu boosts protein synthesis.
Boosts Protein Synthesis in Andhra Beerakaya Pappu plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Andhra Beerakaya Pappu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.