Ridge Gourd Chutney (Beerakaya Pachadi)

A typical serving 1 bowl (150 grams) of Ridge Gourd Chutney (Beerakaya Pachadi) contains approximately 100 calories.

You can check the exact calorie content by logging Ridge Gourd Chutney (Beerakaya Pachadi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ridge Gourd Chutney (Beerakaya Pachadi) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Ridge Gourd Chutney (Beerakaya Pachadi) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ridge Gourd Chutney (Beerakaya Pachadi) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Ridge Gourd Chutney (Beerakaya Pachadi) contains approximately 2 grams of protein.

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On average, 1 bowl (150 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Ridge Gourd Chutney (Beerakaya Pachadi) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 10 grams of carbohydrates.

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Ridge Gourd Chutney (Beerakaya Pachadi) contains approximately 2 grams of fiber in 1 bowl (150 grams).

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Vitamins in Ridge Gourd Chutney (Beerakaya Pachadi):

• Vitamin C:Ridge Gourd Chutney (Beerakaya Pachadi) has 10 mg of Vitamin C.

Ridge Gourd Chutney (Beerakaya Pachadi) contains following minerals:

• Ridge Gourd Chutney (Beerakaya Pachadi) has 40mg of Calcium.
• Ridge Gourd Chutney (Beerakaya Pachadi) has 150mg of Sodium, Na.
• Ridge Gourd Chutney (Beerakaya Pachadi) has 250mg of Potassium, K.
• Ridge Gourd Chutney (Beerakaya Pachadi) has 2mg of Iron.

Ridge Gourd Chutney (Beerakaya Pachadi) does not contain any caffeine.

Ridge Gourd Chutney (Beerakaya Pachadi) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ridge Gourd Chutney (Beerakaya Pachadi) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ridge Gourd Chutney (Beerakaya Pachadi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ridge Gourd Chutney (Beerakaya Pachadi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ridge Gourd Chutney (Beerakaya Pachadi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ridge Gourd Chutney (Beerakaya Pachadi) and adds it to your daily hydration log. Simply log Ridge Gourd Chutney (Beerakaya Pachadi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ridge Gourd Chutney (Beerakaya Pachadi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ridge Gourd Chutney (Beerakaya Pachadi) data can be accessed offline in the Nutribit app anytime anywhere!