Ingi Mangai Sadam

A typical serving 1 serving (200 grams) of Ingi Mangai Sadam contains approximately 250 calories.

You can check the exact calorie content by logging Ingi Mangai Sadam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ingi Mangai Sadam depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ingi Mangai Sadam contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ingi Mangai Sadam depends on the ingredients exists in it. On average, 1 serving (200 grams) of Ingi Mangai Sadam contains approximately 5 grams of protein.

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On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingi Mangai Sadam.

The amount of carbohydrates (carbs) in Ingi Mangai Sadam depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ingi Mangai Sadam.

Ingi Mangai Sadam contains approximately 3 grams of fiber in 1 serving (200 grams).

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Vitamins in Ingi Mangai Sadam:

• Vitamin C:Ingi Mangai Sadam has 15 mg of Vitamin C.

Ingi Mangai Sadam contains following minerals:

• Ingi Mangai Sadam has 50mg of Calcium.
• Ingi Mangai Sadam has 300mg of Sodium, Na.
• Ingi Mangai Sadam has 200mg of Potassium, K.
• Ingi Mangai Sadam has 2mg of Iron.

Ingi Mangai Sadam does not contain any caffeine.

Ingi Mangai Sadam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingi Mangai Sadam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ingi Mangai Sadam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingi Mangai Sadam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ingi Mangai Sadam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ingi Mangai Sadam and adds it to your daily hydration log. Simply log Ingi Mangai Sadam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ingi Mangai Sadam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ingi Mangai Sadam data can be accessed offline in the Nutribit app anytime anywhere!