Milagu Jeera Sadam

A typical serving 1 plate (200 grams) of Milagu Jeera Sadam contains approximately 180 calories.

You can check the exact calorie content by logging Milagu Jeera Sadam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Milagu Jeera Sadam depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Milagu Jeera Sadam contains approximately 7 grams of fat.

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The protein content in Milagu Jeera Sadam depends on the ingredients exists in it. On average, 1 plate (200 grams) of Milagu Jeera Sadam contains approximately 3 grams of protein.

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On average, 1 plate (200 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Milagu Jeera Sadam depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 25 grams of carbohydrates.

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Milagu Jeera Sadam contains approximately 2 grams of fiber in 1 plate (200 grams).

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Vitamins in Milagu Jeera Sadam:

• Vitamin C:Milagu Jeera Sadam has 5 mg of Vitamin C.

Milagu Jeera Sadam contains following minerals:

• Milagu Jeera Sadam has 50mg of Calcium.
• Milagu Jeera Sadam has 120mg of Sodium, Na.
• Milagu Jeera Sadam has 400mg of Potassium, K.
• Milagu Jeera Sadam has 2mg of Iron.

Milagu Jeera Sadam does not contain any caffeine.

Milagu Jeera Sadam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milagu Jeera Sadam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Milagu Jeera Sadam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milagu Jeera Sadam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Milagu Jeera Sadam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Milagu Jeera Sadam and adds it to your daily hydration log. Simply log Milagu Jeera Sadam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Milagu Jeera Sadam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Milagu Jeera Sadam data can be accessed offline in the Nutribit app anytime anywhere!