Chettinad Thakkali Sadam (Tomato Rice)

Chettinad, Lunch

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 25 mg
1.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 25 g

Protein 5 g
10%

Water 120 g

Vitamin A, RAE 40 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.5 MG_ATE

Vitamin C 15 mg

Biotin 1.5 UG

Folic acid 30 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 3 g

Glucose 1.5 g

Chettinad Thakkali Sadam (Tomato Rice) Nutrients FAQs

Nutrients

What is the calorie content of Chettinad Thakkali Sadam (Tomato Rice)?

A typical serving 1 bowl (200 grams) of Chettinad Thakkali Sadam (Tomato Rice) contains approximately 250 calories.

You can check the exact calorie content by logging Chettinad Thakkali Sadam (Tomato Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chettinad Thakkali Sadam (Tomato Rice) have?

The amount of fat in Chettinad Thakkali Sadam (Tomato Rice) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chettinad Thakkali Sadam (Tomato Rice) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chettinad Thakkali Sadam (Tomato Rice) have?

The protein content in Chettinad Thakkali Sadam (Tomato Rice) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Chettinad Thakkali Sadam (Tomato Rice) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chettinad Thakkali Sadam (Tomato Rice), Download Nutribit app for healthier you!

How much sugar does a Chettinad Thakkali Sadam (Tomato Rice) have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chettinad Thakkali Sadam (Tomato Rice).

How Much carbohydrates (carbs) is in Chettinad Thakkali Sadam (Tomato Rice)?

The amount of carbohydrates (carbs) in Chettinad Thakkali Sadam (Tomato Rice) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chettinad Thakkali Sadam (Tomato Rice).

How Much Fiber is in Chettinad Thakkali Sadam (Tomato Rice)?

Chettinad Thakkali Sadam (Tomato Rice) contains approximately 3 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chettinad Thakkali Sadam (Tomato Rice) for healthier you!

What vitamins and minerals are in a Chettinad Thakkali Sadam (Tomato Rice)?

Vitamins in Chettinad Thakkali Sadam (Tomato Rice):

  • Vitamin C:Chettinad Thakkali Sadam (Tomato Rice) has 15 mg of Vitamin C.

Chettinad Thakkali Sadam (Tomato Rice) contains following minerals:

  • Chettinad Thakkali Sadam (Tomato Rice) has 60mg of Calcium.
  • Chettinad Thakkali Sadam (Tomato Rice) has 25mg of Sodium, Na.
  • Chettinad Thakkali Sadam (Tomato Rice) has 350mg of Potassium, K.
  • Chettinad Thakkali Sadam (Tomato Rice) has 2mg of Iron.

General

Does Chettinad Thakkali Sadam (Tomato Rice) contain caffeine?

Chettinad Thakkali Sadam (Tomato Rice) does not contain any caffeine.

Does Chettinad Thakkali Sadam (Tomato Rice) contain alcohol?

Chettinad Thakkali Sadam (Tomato Rice) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chettinad Thakkali Sadam (Tomato Rice)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chettinad Thakkali Sadam (Tomato Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chettinad Thakkali Sadam (Tomato Rice) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chettinad Thakkali Sadam (Tomato Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chettinad Thakkali Sadam (Tomato Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chettinad Thakkali Sadam (Tomato Rice) for free?

Yes! Since Chettinad Thakkali Sadam (Tomato Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chettinad Thakkali Sadam (Tomato Rice) with water tracking feature?

Nutribit automatically calculates the water content of Chettinad Thakkali Sadam (Tomato Rice) and adds it to your daily hydration log. Simply log Chettinad Thakkali Sadam (Tomato Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chettinad Thakkali Sadam (Tomato Rice) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chettinad Thakkali Sadam (Tomato Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chettinad Thakkali Sadam (Tomato Rice) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chettinad Thakkali Sadam (Tomato Rice) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chettinad Thakkali Sadam (Tomato Rice)

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Chettinad Thakkali Sadam (Tomato Rice)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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