South Indian Rice and Lentil Pudding
South Indian, South Indian Breakfast
16.26
% from protein61.79
% from carbs61.79
% from fatNutrition Facts
More items Like South Indian Rice and Lentil Pudding
Lentil, Indian Style
Soupergirl
Indian Lentil Dhal
Whitworths
Indian Lentil Soup
Souplantation & Sweet Tomatoes
Rice Pudding and Sultanas
Ambrosia
Chicken Broccoli and Rice
South Beach Diet
Indian Fare, Madras Lentil
Trader Joe's
Curried Lentil Indian Dal
Amy's Organic Soups
Stew, Indian Lentil, Kitchari
Plantstrong
Indian-Inspired Lentil Soup
Harry's
Indian Golden Lentil Soup
Amy's
Peppered and Cooked Lentil Rice
MTR
Cauliflower Rice and Lentil Curry
Lunch, Vegetarian
Lentil Rice
La Cascada
Rice & Lentil
Wild Garden
Pudding Rice
Tesco
Rice pudding
Common Food
Rice Pudding
Common Food
Rice Pudding
Cafe Metro
Pudding, Rice
Lakeview Farms
Rice Pudding (Bengali Style Rice Pudding)
Vegetarian
Indian Potato, Chickpea & Lentil Curry
Forks Over Knives
Organic Indian Curried Lentil Soup
Amy's
Soups, Golden Lentil Indian Dal
Amy's
South Indian Rice and Lentil Pudding Nutrients FAQs
Nutrients
- Vitamin C:South Indian Rice and Lentil Pudding has 6 mg of Vitamin C.
- South Indian Rice and Lentil Pudding has 50mg of Calcium.
- South Indian Rice and Lentil Pudding has 200mg of Sodium, Na.
- South Indian Rice and Lentil Pudding has 300mg of Potassium, K.
- South Indian Rice and Lentil Pudding has 2mg of Iron.
What is the calorie content of South Indian Rice and Lentil Pudding?
A typical serving 1 bowl (200 grams) of South Indian Rice and Lentil Pudding contains approximately 230 calories.
You can check the exact calorie content by logging South Indian Rice and Lentil Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a South Indian Rice and Lentil Pudding have?
The amount of fat in South Indian Rice and Lentil Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of South Indian Rice and Lentil Pudding contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a South Indian Rice and Lentil Pudding have?
The protein content in South Indian Rice and Lentil Pudding depends on the ingredients exists in it. On average, 1 bowl (200 grams) of South Indian Rice and Lentil Pudding contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from South Indian Rice and Lentil Pudding, Download Nutribit app for healthier you!
How much sugar does a South Indian Rice and Lentil Pudding have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Indian Rice and Lentil Pudding.
How Much carbohydrates (carbs) is in South Indian Rice and Lentil Pudding?
The amount of carbohydrates (carbs) in South Indian Rice and Lentil Pudding depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from South Indian Rice and Lentil Pudding.
How Much Fiber is in South Indian Rice and Lentil Pudding?
South Indian Rice and Lentil Pudding contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from South Indian Rice and Lentil Pudding for healthier you!
What vitamins and minerals are in a South Indian Rice and Lentil Pudding?
Vitamins in South Indian Rice and Lentil Pudding:
South Indian Rice and Lentil Pudding contains following minerals:
General
Does South Indian Rice and Lentil Pudding contain caffeine?
South Indian Rice and Lentil Pudding does not contain any caffeine.
Does South Indian Rice and Lentil Pudding contain alcohol?
South Indian Rice and Lentil Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for South Indian Rice and Lentil Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Indian Rice and Lentil Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize South Indian Rice and Lentil Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of South Indian Rice and Lentil Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Indian Rice and Lentil Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from South Indian Rice and Lentil Pudding for free?
Yes! Since South Indian Rice and Lentil Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from South Indian Rice and Lentil Pudding with water tracking feature?
Nutribit automatically calculates the water content of South Indian Rice and Lentil Pudding and adds it to your daily hydration log. Simply log South Indian Rice and Lentil Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes South Indian Rice and Lentil Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including South Indian Rice and Lentil Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access South Indian Rice and Lentil Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, South Indian Rice and Lentil Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of South Indian Rice and Lentil Pudding
Protein in South Indian Rice and Lentil Pudding supports building and repairing tissues.
Builds and repairs tissues in South Indian Rice and Lentil Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in South Indian Rice and Lentil Pudding supports immune function.
Supports immune function in South Indian Rice and Lentil Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in South Indian Rice and Lentil Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in South Indian Rice and Lentil Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in South Indian Rice and Lentil Pudding provides energy.
Provides energy in South Indian Rice and Lentil Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in South Indian Rice and Lentil Pudding supports muscle growth and strength.
Supports muscle growth and strength in South Indian Rice and Lentil Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in South Indian Rice and Lentil Pudding helps in weight management.
Helps in weight management in South Indian Rice and Lentil Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in South Indian Rice and Lentil Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in South Indian Rice and Lentil Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in South Indian Rice and Lentil Pudding supports bone health.
Supports bone health in South Indian Rice and Lentil Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in South Indian Rice and Lentil Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in South Indian Rice and Lentil Pudding is essential for the health and growth of hair, skin, and nails.
Protein in South Indian Rice and Lentil Pudding regulates blood sugar levels.
Regulates blood sugar levels in South Indian Rice and Lentil Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl South Indian Rice and Lentil Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.