Jeera Rice
Lunch, Vegetarian
8.16
% from protein73.47
% from carbs73.47
% from fatNutrition Facts
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Jeera Rice Nutrients FAQs
Nutrients
- Vitamin C:Jeera Rice has 2 mg of Vitamin C.
- Jeera Rice has 50mg of Calcium.
- Jeera Rice has 150mg of Sodium, Na.
- Jeera Rice has 200mg of Potassium, K.
- Jeera Rice has 2mg of Iron.
What is the calorie content of Jeera Rice?
A typical serving 1 cup (200 grams) of Jeera Rice contains approximately 250 calories.
You can check the exact calorie content by logging Jeera Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeera Rice have?
The amount of fat in Jeera Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Jeera Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeera Rice have?
The protein content in Jeera Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Jeera Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jeera Rice, Download Nutribit app for healthier you!
How much sugar does a Jeera Rice have?
On average, 1 cup (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Rice.
How Much carbohydrates (carbs) is in Jeera Rice?
The amount of carbohydrates (carbs) in Jeera Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeera Rice.
How Much Fiber is in Jeera Rice?
Jeera Rice contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera Rice for healthier you!
What vitamins and minerals are in a Jeera Rice?
Vitamins in Jeera Rice:
Jeera Rice contains following minerals:
General
Does Jeera Rice contain caffeine?
Jeera Rice does not contain any caffeine.
Does Jeera Rice contain alcohol?
Jeera Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeera Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeera Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeera Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeera Rice for free?
Yes! Since Jeera Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeera Rice with water tracking feature?
Nutribit automatically calculates the water content of Jeera Rice and adds it to your daily hydration log. Simply log Jeera Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeera Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeera Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeera Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeera Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeera Rice
Total Carbohydrates in Jeera Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jeera Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jeera Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jeera Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jeera Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jeera Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jeera Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jeera Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jeera Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Jeera Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jeera Rice enhances brain function and helps improve memory and focus.
Glucose from Jeera Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jeera Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jeera Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jeera Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Jeera Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jeera Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jeera Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jeera Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jeera Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Jeera Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.