Jhurre Jhule Aloo Bhaja

Snack, Vegetarian

7.48

% from protein

50.47

% from carbs

50.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 400 mg
17.4%
Potassium, K 420 mg
8.9%
Total Carbohydrates 27 g
9.8%
Fiber 3.5 g
12.5%
Sugars 3 g
6%
Starch 17 g
Protein 4 g
8%
Water 90 g
Vitamin A, RAE 100 UG
Vitamin E 1.5 MG_ATE
Vitamin C 20 mg
Biotin 3 UG
Folic acid 10 UG
Calcium 100 mg
Iron 2 mg
Magnesium 35 mg
Zinc 0.8 mg
Iodine 30 UG
Sucrose 2.5 g
Glucose 0.5 g

More items Like Jhurre Jhule Aloo Bhaja

Jhure Jhure Aloo Bhaja

Snack, Vegetarian

300 kcal
Bhaja Pithe

Dessert, Vegetarian

160 kcal
Shukto Bhaja

Main Dish, Spicy

240 kcal
Chingri Bhaja

Main, Non-Vegetarian

250 kcal
Lau Bhaja

Side, High in fiber, low protein

150 kcal
Beguni Bhaja

Fried, Vegetarian

280 kcal
Bhaja Murgi

Fried, Non-Vegetarian

400 kcal
Bhendi Bhaja

Side, Vegetarian

220 kcal
Nadiya Bhaja

Appetizer, Vegetarian

130 kcal
Bindi Bhaja

Side, Vegetarian

170 kcal
Bhaja Muger Dal

Vegetarian, High in protein and fiber

220 kcal
Ganga Sagar Bhaja

Main, Vegetarian

270 kcal
Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal
Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal
Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal
Sobji Diye Bhaja Muger Dal

Lunch, Vegetarian

200 kcal
BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal
Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal
Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal
Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal
Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal
Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal
Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Jhurre Jhule Aloo Bhaja Nutrients FAQs

Nutrients

What is the calorie content of Jhurre Jhule Aloo Bhaja?

A typical serving 1 plate (150 grams) of Jhurre Jhule Aloo Bhaja contains approximately 200 calories.

You can check the exact calorie content by logging Jhurre Jhule Aloo Bhaja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jhurre Jhule Aloo Bhaja have?

The amount of fat in Jhurre Jhule Aloo Bhaja depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Jhurre Jhule Aloo Bhaja contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jhurre Jhule Aloo Bhaja have?

The protein content in Jhurre Jhule Aloo Bhaja depends on the ingredients exists in it. On average, 1 plate (150 grams) of Jhurre Jhule Aloo Bhaja contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jhurre Jhule Aloo Bhaja, Download Nutribit app for healthier you!

How much sugar does a Jhurre Jhule Aloo Bhaja have?

On average, 1 plate (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jhurre Jhule Aloo Bhaja.

How Much carbohydrates (carbs) is in Jhurre Jhule Aloo Bhaja?

The amount of carbohydrates (carbs) in Jhurre Jhule Aloo Bhaja depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jhurre Jhule Aloo Bhaja.

How Much Fiber is in Jhurre Jhule Aloo Bhaja?

Jhurre Jhule Aloo Bhaja contains approximately 3.5 grams of fiber in 1 plate (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jhurre Jhule Aloo Bhaja for healthier you!

What vitamins and minerals are in a Jhurre Jhule Aloo Bhaja?

Vitamins in Jhurre Jhule Aloo Bhaja:

  • Vitamin C:Jhurre Jhule Aloo Bhaja has 20 mg of Vitamin C.

Jhurre Jhule Aloo Bhaja contains following minerals:

  • Jhurre Jhule Aloo Bhaja has 100mg of Calcium.
  • Jhurre Jhule Aloo Bhaja has 400mg of Sodium, Na.
  • Jhurre Jhule Aloo Bhaja has 420mg of Potassium, K.
  • Jhurre Jhule Aloo Bhaja has 2mg of Iron.

General

Does Jhurre Jhule Aloo Bhaja contain caffeine?

Jhurre Jhule Aloo Bhaja does not contain any caffeine.

Does Jhurre Jhule Aloo Bhaja contain alcohol?

Jhurre Jhule Aloo Bhaja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jhurre Jhule Aloo Bhaja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jhurre Jhule Aloo Bhaja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jhurre Jhule Aloo Bhaja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jhurre Jhule Aloo Bhaja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jhurre Jhule Aloo Bhaja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jhurre Jhule Aloo Bhaja for free?

Yes! Since Jhurre Jhule Aloo Bhaja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jhurre Jhule Aloo Bhaja with water tracking feature?

Nutribit automatically calculates the water content of Jhurre Jhule Aloo Bhaja and adds it to your daily hydration log. Simply log Jhurre Jhule Aloo Bhaja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jhurre Jhule Aloo Bhaja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jhurre Jhule Aloo Bhaja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jhurre Jhule Aloo Bhaja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jhurre Jhule Aloo Bhaja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jhurre Jhule Aloo Bhaja

Sodium, Na in Jhurre Jhule Aloo Bhaja supports fluid balance.

Maintains Fluid Balance in Jhurre Jhule Aloo Bhaja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jhurre Jhule Aloo Bhaja supports nerve function.

Supports Nerve Function in Jhurre Jhule Aloo Bhaja helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jhurre Jhule Aloo Bhaja helps regulate blood pressure.

Regulates Blood Pressure in Jhurre Jhule Aloo Bhaja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jhurre Jhule Aloo Bhaja supports muscle function.

Aids Muscle Function in Jhurre Jhule Aloo Bhaja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jhurre Jhule Aloo Bhaja aids nutrient absorption.

Improves Nutrient Absorption in Jhurre Jhule Aloo Bhaja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jhurre Jhule Aloo Bhaja helps balance pH levels.

Balances pH Levels in Jhurre Jhule Aloo Bhaja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jhurre Jhule Aloo Bhaja supports bone health.

Supports Bone Health in Jhurre Jhule Aloo Bhaja helps retain calcium and prevent the loss of bone density over time.

Iodine in Jhurre Jhule Aloo Bhaja supports thyroid health.

Thyroid Health in Jhurre Jhule Aloo Bhaja is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Jhurre Jhule Aloo Bhaja supports cognitive function.

Cognitive Function in Jhurre Jhule Aloo Bhaja helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Jhurre Jhule Aloo Bhaja strengthens the immune system.

Immune System Support in Jhurre Jhule Aloo Bhaja helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Jhurre Jhule Aloo Bhaja supports hormonal balance.

Hormonal Balance in Jhurre Jhule Aloo Bhaja helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Jhurre Jhule Aloo Bhaja supports skin health.

Skin Health in Jhurre Jhule Aloo Bhaja is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Jhurre Jhule Aloo Bhaja supports detoxification.

Detoxification in Jhurre Jhule Aloo Bhaja assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Jhurre Jhule Aloo Bhaja supports fetal development.

Fetal Development in Jhurre Jhule Aloo Bhaja is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Jhurre Jhule Aloo Bhaja helps regulate metabolism.

Metabolism Regulation in Jhurre Jhule Aloo Bhaja ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Jhurre Jhule Aloo Bhaja promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Jhurre Jhule Aloo Bhaja is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 200 calories?

The amount of exercise required to burn off 1 plate Jhurre Jhule Aloo Bhaja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP