Ganga Sagar Bhaja

Main, Vegetarian

Total Energy

270

kcal

44.44

% from carbs

8.89

% from protein

46.67

% from fats

In 200 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

110mg

2.3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

12g

Protein

6g

12%

Water

180g

Sucrose

6g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2.5MG_ATE

Biotin

4UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ganga Sagar Bhaja

A typical serving 1 serving of Ganga Sagar Bhaja (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ganga Sagar Bhaja depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ganga Sagar Bhaja contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ganga Sagar Bhaja depends on the ingredients exists in it. On average, 1 serving of Ganga Sagar Bhaja (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Ganga Sagar Bhaja contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bhaja Pithe

Dessert, Vegetarian

160 kcal

Shukto Bhaja

Main Dish, Spicy

240 kcal

Chingri Bhaja

Main, Non-Vegetarian

250 kcal

Lau Bhaja

Side, High in fiber, low protein

150 kcal

Beguni Bhaja

Fried, Vegetarian

280 kcal

Bhaja Murgi

Fried, Non-Vegetarian

400 kcal

Bhendi Bhaja

Side, Vegetarian

220 kcal

Nadiya Bhaja

Appetizer, Vegetarian

130 kcal

Bindi Bhaja

Side, Vegetarian

170 kcal

Bhaja Muger Dal

Vegetarian, High in protein and fiber

220 kcal

Jhure Jhure Aloo Bhaja

Snack, Vegetarian

300 kcal

Jhurre Jhule Aloo Bhaja

Snack, Vegetarian

200 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Sobji Diye Bhaja Muger Dal

Lunch, Vegetarian

200 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Ganga Sagar Bhaja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.