Ganga Sagar Bhaja

Main, Vegetarian

8.89

% from protein

44.44

% from carbs

44.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
270
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 6 g

Sodium, Na 400 mg
17.4%

Potassium, K 110 mg
2.3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 12 g

Protein 6 g
12%

Water 180 g

Vitamin A, RAE 300 UG

Vitamin E 2.5 MG_ATE

Vitamin C 8 mg

Biotin 4 UG

Folic acid 70 UG

Calcium 120 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 6 g

Ganga Sagar Bhaja Nutrients FAQs

Nutrients

What is the calorie content of Ganga Sagar Bhaja?

A typical serving 1 serving (200 grams) of Ganga Sagar Bhaja contains approximately 270 calories.

You can check the exact calorie content by logging Ganga Sagar Bhaja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ganga Sagar Bhaja have?

The amount of fat in Ganga Sagar Bhaja depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ganga Sagar Bhaja contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ganga Sagar Bhaja have?

The protein content in Ganga Sagar Bhaja depends on the ingredients exists in it. On average, 1 serving (200 grams) of Ganga Sagar Bhaja contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ganga Sagar Bhaja, Download Nutribit app for healthier you!

How much sugar does a Ganga Sagar Bhaja have?

On average, 1 serving (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ganga Sagar Bhaja.

How Much carbohydrates (carbs) is in Ganga Sagar Bhaja?

The amount of carbohydrates (carbs) in Ganga Sagar Bhaja depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ganga Sagar Bhaja.

How Much Fiber is in Ganga Sagar Bhaja?

Ganga Sagar Bhaja contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ganga Sagar Bhaja for healthier you!

What vitamins and minerals are in a Ganga Sagar Bhaja?

Vitamins in Ganga Sagar Bhaja:

  • Vitamin C:Ganga Sagar Bhaja has 8 mg of Vitamin C.

Ganga Sagar Bhaja contains following minerals:

  • Ganga Sagar Bhaja has 120mg of Calcium.
  • Ganga Sagar Bhaja has 400mg of Sodium, Na.
  • Ganga Sagar Bhaja has 110mg of Potassium, K.
  • Ganga Sagar Bhaja has 3mg of Iron.

General

Does Ganga Sagar Bhaja contain caffeine?

Ganga Sagar Bhaja does not contain any caffeine.

Does Ganga Sagar Bhaja contain alcohol?

Ganga Sagar Bhaja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ganga Sagar Bhaja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ganga Sagar Bhaja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ganga Sagar Bhaja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ganga Sagar Bhaja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ganga Sagar Bhaja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ganga Sagar Bhaja for free?

Yes! Since Ganga Sagar Bhaja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ganga Sagar Bhaja with water tracking feature?

Nutribit automatically calculates the water content of Ganga Sagar Bhaja and adds it to your daily hydration log. Simply log Ganga Sagar Bhaja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ganga Sagar Bhaja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ganga Sagar Bhaja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ganga Sagar Bhaja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ganga Sagar Bhaja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ganga Sagar Bhaja

Sodium, Na in Ganga Sagar Bhaja supports fluid balance.

Maintains Fluid Balance in Ganga Sagar Bhaja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ganga Sagar Bhaja supports nerve function.

Supports Nerve Function in Ganga Sagar Bhaja helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ganga Sagar Bhaja helps regulate blood pressure.

Regulates Blood Pressure in Ganga Sagar Bhaja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ganga Sagar Bhaja supports muscle function.

Aids Muscle Function in Ganga Sagar Bhaja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ganga Sagar Bhaja aids nutrient absorption.

Improves Nutrient Absorption in Ganga Sagar Bhaja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ganga Sagar Bhaja helps balance pH levels.

Balances pH Levels in Ganga Sagar Bhaja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ganga Sagar Bhaja supports bone health.

Supports Bone Health in Ganga Sagar Bhaja helps retain calcium and prevent the loss of bone density over time.

Zinc in Ganga Sagar Bhaja boosts immune system

Boosts Immune System in Ganga Sagar Bhaja is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ganga Sagar Bhaja promotes wound healing

Promotes Wound Healing in Ganga Sagar Bhaja plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ganga Sagar Bhaja supports growth and development

Supports Growth and Development in Ganga Sagar Bhaja is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ganga Sagar Bhaja improves skin health

Improves Skin Health in Ganga Sagar Bhaja helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ganga Sagar Bhaja enhances brain function

Enhances Brain Function in Ganga Sagar Bhaja is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ganga Sagar Bhaja regulates hormonal balance

Regulates Hormonal Balance in Ganga Sagar Bhaja helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ganga Sagar Bhaja supports healthy vision

Supports Healthy Vision in Ganga Sagar Bhaja is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ganga Sagar Bhaja improves digestive health

Improves Digestive Health in Ganga Sagar Bhaja supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ganga Sagar Bhaja maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ganga Sagar Bhaja plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ganga Sagar Bhaja reduces inflammation

Reduces Inflammation in Ganga Sagar Bhaja has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Ganga Sagar Bhaja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP