Lau Bhaja

A typical serving 1 serving (200 grams) of Lau Bhaja contains approximately 150 calories.

You can check the exact calorie content by logging Lau Bhaja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lau Bhaja depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lau Bhaja contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lau Bhaja depends on the ingredients exists in it. On average, 1 serving (200 grams) of Lau Bhaja contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lau Bhaja, Download Nutribit app for healthier you!

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lau Bhaja.

The amount of carbohydrates (carbs) in Lau Bhaja depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 18 grams of carbohydrates.

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Lau Bhaja contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lau Bhaja for healthier you!

Vitamins in Lau Bhaja:

• Vitamin C:Lau Bhaja has 15 mg of Vitamin C.

Lau Bhaja contains following minerals:

• Lau Bhaja has 40mg of Calcium.
• Lau Bhaja has 200mg of Sodium, Na.
• Lau Bhaja has 100mg of Potassium, K.
• Lau Bhaja has 1mg of Iron.

Lau Bhaja does not contain any caffeine.

Lau Bhaja does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lau Bhaja and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lau Bhaja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lau Bhaja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lau Bhaja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lau Bhaja and adds it to your daily hydration log. Simply log Lau Bhaja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lau Bhaja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lau Bhaja data can be accessed offline in the Nutribit app anytime anywhere!