Chicken Kheema Masala Dry

Main, Spicy

Total Energy

350

kcal

8.06

% from carbs

35.26

% from protein

56.68

% from fats

In 200 g

% daily value


Total Fat

25g

38.5%


Saturated

6g

30%


Polyunsaturated

6g


Monounsaturated

7g


Cholesterol

320mg

106.7%


Sodium, Na

900mg

39.1%


Potassium, K

1100mg

23.4%


Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

2g

4%


Starch

1g


Protein

35g

70%


Water

80g





Sucrose

1g


Glucose

0.5g


Calcium, Ca

70mg


Iron, Fe

3.5mg


Magnesium, Mg

45mg


Zinc, Zn

2.5mg


Iodine, I

4UG


Vitamin A, RAE

450UG



Vitamin E

2.5MG_ATE


Vitamin C, total ascorbic acid

6mg


Biotin

40UG


Folic acid

120UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kheema Masala Dry

A typical serving 1 bowl of Chicken Kheema Masala Dry (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kheema Masala Dry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chicken Kheema Masala Dry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kheema Masala Dry depends on the ingredients exists in it. On average, 1 bowl of Chicken Kheema Masala Dry (about 200 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 8 grams of carbohydrates.

Chicken Kheema Masala Dry contains approximately 2 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Chicken Kheema Masala Dry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.