Carrot Idli

South Indian, South Indian Breakfast

Total Energy

120

kcal

76.8

% from carbs

16

% from protein

7.2

% from fats

In 150 g

% daily value

Total Fat

1g

1.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.3g

Monounsaturated

0.6g

Sodium, Na

50mg

2.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

17g

Protein

5g

10%

Water

100g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

40UG

Iron, Fe

1.8mg

Calcium, Ca

50mg

Zinc, Zn

0.8mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Idli

A typical serving 3 idlis of Carrot Idli (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Idli depends on the ingredients and preparation method. On average, one serving 3 idlis (150 grams) of Carrot Idli contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Idli depends on the ingredients exists in it. On average, 3 idlis of Carrot Idli (about 150 grams) contains approximately 5 grams of protein.

On average, 3 idlis (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 idlis (about 150 grams) contains about 24 grams of carbohydrates.

Carrot Idli contains approximately 4 grams of fiber in 3 idlis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 idlis Carrot Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.