Rice Idli

Gits

12.46

% from protein

84.74

% from carbs

84.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.7 g(17g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 0.2 g
0.3%
Sodium, Na 273.3 mg
11.9%
Total Carbohydrates 11.3 g
4.1%
Fiber 0.3 g
1.2%
Protein 1.7 g
3.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 0 mg
Iron 0.2 mg

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Rice Idli Nutrients FAQs

Nutrients

What is the calorie content of Rice Idli?

A typical serving 3 tbsp uncooked (50 grams) of Rice Idli contains approximately 160 calories.

You can check the exact calorie content by logging Rice Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Idli have?

The amount of fat in Rice Idli depends on the ingredients and preparation method. On average, one serving 3 tbsp uncooked (50 grams) of Rice Idli contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Idli have?

The protein content in Rice Idli depends on the ingredients exists in it. On average, 3 tbsp uncooked (50 grams) of Rice Idli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Idli, Download Nutribit app for healthier you!

How much sugar does a Rice Idli have?

On average, 3 tbsp uncooked (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Idli.

How Much carbohydrates (carbs) is in Rice Idli?

The amount of carbohydrates (carbs) in Rice Idli depends on its serving size and preparation. On average, 3 tbsp uncooked (50 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Idli.

How Much Fiber is in Rice Idli?

Rice Idli contains approximately 1 grams of fiber in 3 tbsp uncooked (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Idli for healthier you!

What vitamins and minerals are in a Rice Idli?

Vitamins in Rice Idli:

  • Vitamin C:Rice Idli has 0.6 mg of Vitamin C.

Rice Idli contains following minerals:

  • Rice Idli has 820mg of Sodium, Na.
  • Rice Idli has 0.54mg of Iron.

General

Does Rice Idli contain caffeine?

Rice Idli does not contain any caffeine.

Does Rice Idli contain alcohol?

Rice Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Idli for free?

Yes absolutely, Since Rice Idli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Idli with water tracking feature?

Rice Idli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rice Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Idli

Sodium, Na in Rice Idli supports fluid balance.

Maintains Fluid Balance in Rice Idli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Idli supports nerve function.

Supports Nerve Function in Rice Idli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Idli helps regulate blood pressure.

Regulates Blood Pressure in Rice Idli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Idli supports muscle function.

Aids Muscle Function in Rice Idli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Idli aids nutrient absorption.

Improves Nutrient Absorption in Rice Idli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Idli helps balance pH levels.

Balances pH Levels in Rice Idli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Idli supports bone health.

Supports Bone Health in Rice Idli helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 3 tbsp uncooked Rice Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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