Pesarattu Idli (Green Gram Idli)
Snack, Protein-Rich
15
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Pesarattu Idli (Green Gram Idli) Nutrients FAQs
Nutrients
- Vitamin C:Pesarattu Idli (Green Gram Idli) has 1.2 mg of Vitamin C.
- Pesarattu Idli (Green Gram Idli) has 60mg of Calcium.
- Pesarattu Idli (Green Gram Idli) has 200mg of Sodium, Na.
- Pesarattu Idli (Green Gram Idli) has 220mg of Potassium, K.
- Pesarattu Idli (Green Gram Idli) has 1.8mg of Iron.
What is the calorie content of Pesarattu Idli (Green Gram Idli)?
A typical serving 1 piece (90 grams) of Pesarattu Idli (Green Gram Idli) contains approximately 140 calories.
You can check the exact calorie content by logging Pesarattu Idli (Green Gram Idli) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesarattu Idli (Green Gram Idli) have?
The amount of fat in Pesarattu Idli (Green Gram Idli) depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Pesarattu Idli (Green Gram Idli) contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesarattu Idli (Green Gram Idli) have?
The protein content in Pesarattu Idli (Green Gram Idli) depends on the ingredients exists in it. On average, 1 piece (90 grams) of Pesarattu Idli (Green Gram Idli) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pesarattu Idli (Green Gram Idli), Download Nutribit app for healthier you!
How much sugar does a Pesarattu Idli (Green Gram Idli) have?
On average, 1 piece (90 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesarattu Idli (Green Gram Idli).
How Much carbohydrates (carbs) is in Pesarattu Idli (Green Gram Idli)?
The amount of carbohydrates (carbs) in Pesarattu Idli (Green Gram Idli) depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesarattu Idli (Green Gram Idli).
How Much Fiber is in Pesarattu Idli (Green Gram Idli)?
Pesarattu Idli (Green Gram Idli) contains approximately 3 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesarattu Idli (Green Gram Idli) for healthier you!
What vitamins and minerals are in a Pesarattu Idli (Green Gram Idli)?
Vitamins in Pesarattu Idli (Green Gram Idli):
Pesarattu Idli (Green Gram Idli) contains following minerals:
General
Does Pesarattu Idli (Green Gram Idli) contain caffeine?
Pesarattu Idli (Green Gram Idli) does not contain any caffeine.
Does Pesarattu Idli (Green Gram Idli) contain alcohol?
Pesarattu Idli (Green Gram Idli) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesarattu Idli (Green Gram Idli)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesarattu Idli (Green Gram Idli) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesarattu Idli (Green Gram Idli) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesarattu Idli (Green Gram Idli) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesarattu Idli (Green Gram Idli) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesarattu Idli (Green Gram Idli) for free?
Yes! Since Pesarattu Idli (Green Gram Idli) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesarattu Idli (Green Gram Idli) with water tracking feature?
Nutribit automatically calculates the water content of Pesarattu Idli (Green Gram Idli) and adds it to your daily hydration log. Simply log Pesarattu Idli (Green Gram Idli) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesarattu Idli (Green Gram Idli) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesarattu Idli (Green Gram Idli) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesarattu Idli (Green Gram Idli) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesarattu Idli (Green Gram Idli) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesarattu Idli (Green Gram Idli)
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Pesarattu Idli (Green Gram Idli)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.