Matar Poha (Flattened Rice Stir Fry with Green Peas)

A typical serving 1 Bowl (250 grams) of Matar Poha (Flattened Rice Stir Fry with Green Peas) contains approximately 180 calories.

You can check the exact calorie content by logging Matar Poha (Flattened Rice Stir Fry with Green Peas) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Matar Poha (Flattened Rice Stir Fry with Green Peas) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Matar Poha (Flattened Rice Stir Fry with Green Peas) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Matar Poha (Flattened Rice Stir Fry with Green Peas) depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Matar Poha (Flattened Rice Stir Fry with Green Peas) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Matar Poha (Flattened Rice Stir Fry with Green Peas), Download Nutribit app for healthier you!

On average, 1 Bowl (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Poha (Flattened Rice Stir Fry with Green Peas).

The amount of carbohydrates (carbs) in Matar Poha (Flattened Rice Stir Fry with Green Peas) depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matar Poha (Flattened Rice Stir Fry with Green Peas).

Matar Poha (Flattened Rice Stir Fry with Green Peas) contains approximately 3 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Poha (Flattened Rice Stir Fry with Green Peas) for healthier you!

Vitamins in Matar Poha (Flattened Rice Stir Fry with Green Peas):

• Vitamin C:Matar Poha (Flattened Rice Stir Fry with Green Peas) has 20 mg of Vitamin C.

Matar Poha (Flattened Rice Stir Fry with Green Peas) contains following minerals:

• Matar Poha (Flattened Rice Stir Fry with Green Peas) has 20mg of Calcium.
• Matar Poha (Flattened Rice Stir Fry with Green Peas) has 150mg of Sodium, Na.
• Matar Poha (Flattened Rice Stir Fry with Green Peas) has 300mg of Potassium, K.
• Matar Poha (Flattened Rice Stir Fry with Green Peas) has 2mg of Iron.

Matar Poha (Flattened Rice Stir Fry with Green Peas) does not contain any caffeine.

Matar Poha (Flattened Rice Stir Fry with Green Peas) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Poha (Flattened Rice Stir Fry with Green Peas) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Matar Poha (Flattened Rice Stir Fry with Green Peas) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Poha (Flattened Rice Stir Fry with Green Peas) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Matar Poha (Flattened Rice Stir Fry with Green Peas) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Matar Poha (Flattened Rice Stir Fry with Green Peas) and adds it to your daily hydration log. Simply log Matar Poha (Flattened Rice Stir Fry with Green Peas) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Matar Poha (Flattened Rice Stir Fry with Green Peas) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Matar Poha (Flattened Rice Stir Fry with Green Peas) data can be accessed offline in the Nutribit app anytime anywhere!