Matar Chaat (Green Peas Chaat)
Snack, Vegetarian
15.95
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Matar Chaat (Green Peas Chaat) Nutrients FAQs
Nutrients
- Vitamin C:Matar Chaat (Green Peas Chaat) has 25 mg of Vitamin C.
- Matar Chaat (Green Peas Chaat) has 100mg of Calcium.
- Matar Chaat (Green Peas Chaat) has 320mg of Sodium, Na.
- Matar Chaat (Green Peas Chaat) has 700mg of Potassium, K.
- Matar Chaat (Green Peas Chaat) has 4.5mg of Iron.
What is the calorie content of Matar Chaat (Green Peas Chaat)?
A typical serving 1 bowl (200 grams) of Matar Chaat (Green Peas Chaat) contains approximately 250 calories.
You can check the exact calorie content by logging Matar Chaat (Green Peas Chaat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matar Chaat (Green Peas Chaat) have?
The amount of fat in Matar Chaat (Green Peas Chaat) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Matar Chaat (Green Peas Chaat) contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matar Chaat (Green Peas Chaat) have?
The protein content in Matar Chaat (Green Peas Chaat) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Matar Chaat (Green Peas Chaat) contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Matar Chaat (Green Peas Chaat), Download Nutribit app for healthier you!
How much sugar does a Matar Chaat (Green Peas Chaat) have?
On average, 1 bowl (200 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Chaat (Green Peas Chaat).
How Much carbohydrates (carbs) is in Matar Chaat (Green Peas Chaat)?
The amount of carbohydrates (carbs) in Matar Chaat (Green Peas Chaat) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matar Chaat (Green Peas Chaat).
How Much Fiber is in Matar Chaat (Green Peas Chaat)?
Matar Chaat (Green Peas Chaat) contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Chaat (Green Peas Chaat) for healthier you!
What vitamins and minerals are in a Matar Chaat (Green Peas Chaat)?
Vitamins in Matar Chaat (Green Peas Chaat):
Matar Chaat (Green Peas Chaat) contains following minerals:
General
Does Matar Chaat (Green Peas Chaat) contain caffeine?
Matar Chaat (Green Peas Chaat) does not contain any caffeine.
Does Matar Chaat (Green Peas Chaat) contain alcohol?
Matar Chaat (Green Peas Chaat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matar Chaat (Green Peas Chaat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Chaat (Green Peas Chaat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matar Chaat (Green Peas Chaat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matar Chaat (Green Peas Chaat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Chaat (Green Peas Chaat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matar Chaat (Green Peas Chaat) for free?
Yes! Since Matar Chaat (Green Peas Chaat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matar Chaat (Green Peas Chaat) with water tracking feature?
Nutribit automatically calculates the water content of Matar Chaat (Green Peas Chaat) and adds it to your daily hydration log. Simply log Matar Chaat (Green Peas Chaat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matar Chaat (Green Peas Chaat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matar Chaat (Green Peas Chaat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matar Chaat (Green Peas Chaat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matar Chaat (Green Peas Chaat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matar Chaat (Green Peas Chaat)
Fiber and Zinc in Matar Chaat (Green Peas Chaat) improves skin health.
Fiber in Matar Chaat (Green Peas Chaat) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Matar Chaat (Green Peas Chaat) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Matar Chaat (Green Peas Chaat) supports building and repairing tissues.
Builds and repairs tissues in Matar Chaat (Green Peas Chaat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Matar Chaat (Green Peas Chaat) supports immune function.
Supports immune function in Matar Chaat (Green Peas Chaat) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Matar Chaat (Green Peas Chaat) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Matar Chaat (Green Peas Chaat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Matar Chaat (Green Peas Chaat) provides energy.
Provides energy in Matar Chaat (Green Peas Chaat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Matar Chaat (Green Peas Chaat) supports muscle growth and strength.
Supports muscle growth and strength in Matar Chaat (Green Peas Chaat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Matar Chaat (Green Peas Chaat) helps in weight management.
Helps in weight management in Matar Chaat (Green Peas Chaat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Matar Chaat (Green Peas Chaat) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Matar Chaat (Green Peas Chaat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Matar Chaat (Green Peas Chaat) supports bone health.
Supports bone health in Matar Chaat (Green Peas Chaat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Matar Chaat (Green Peas Chaat) improves skin, hair, and nails.
Improves skin, hair, and nails in Matar Chaat (Green Peas Chaat) is essential for the health and growth of hair, skin, and nails.
Protein in Matar Chaat (Green Peas Chaat) regulates blood sugar levels.
Regulates blood sugar levels in Matar Chaat (Green Peas Chaat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Matar Chaat (Green Peas Chaat) supports digestion.
Fiber in Matar Chaat (Green Peas Chaat) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Matar Chaat (Green Peas Chaat) supports heart health.
Soluble fiber in Matar Chaat (Green Peas Chaat) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Matar Chaat (Green Peas Chaat) aids in weight management.
Fiber-rich foods in Matar Chaat (Green Peas Chaat) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Matar Chaat (Green Peas Chaat) regulates blood sugar.
Fiber in Matar Chaat (Green Peas Chaat) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Matar Chaat (Green Peas Chaat) promotes gut health.
Fiber in Matar Chaat (Green Peas Chaat) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Matar Chaat (Green Peas Chaat) lowers the risk of colon cancer.
A high-fiber diet from Matar Chaat (Green Peas Chaat) is linked to a reduced risk of colon cancer.
Fiber in Matar Chaat (Green Peas Chaat) helps lower blood pressure.
Adequate fiber in Matar Chaat (Green Peas Chaat) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Matar Chaat (Green Peas Chaat) boosts immune function.
Fiber in Matar Chaat (Green Peas Chaat) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Matar Chaat (Green Peas Chaat) reduces the risk of type 2 diabetes.
Fiber in Matar Chaat (Green Peas Chaat) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Matar Chaat (Green Peas Chaat) boosts immune system
Boosts Immune System in Matar Chaat (Green Peas Chaat) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Matar Chaat (Green Peas Chaat) promotes wound healing
Promotes Wound Healing in Matar Chaat (Green Peas Chaat) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Matar Chaat (Green Peas Chaat) supports growth and development
Supports Growth and Development in Matar Chaat (Green Peas Chaat) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Matar Chaat (Green Peas Chaat) enhances brain function
Enhances Brain Function in Matar Chaat (Green Peas Chaat) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Matar Chaat (Green Peas Chaat) regulates hormonal balance
Regulates Hormonal Balance in Matar Chaat (Green Peas Chaat) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Matar Chaat (Green Peas Chaat) supports healthy vision
Supports Healthy Vision in Matar Chaat (Green Peas Chaat) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Matar Chaat (Green Peas Chaat) improves digestive health
Improves Digestive Health in Matar Chaat (Green Peas Chaat) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Matar Chaat (Green Peas Chaat) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Matar Chaat (Green Peas Chaat) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Matar Chaat (Green Peas Chaat) reduces inflammation
Reduces Inflammation in Matar Chaat (Green Peas Chaat) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Matar Chaat (Green Peas Chaat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.