Red Poha, Flattened Red Rice

A typical serving 0.25 cup (45 grams) of Red Poha, Flattened Red Rice contains approximately 170 calories.

You can check the exact calorie content by logging Red Poha, Flattened Red Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Red Poha, Flattened Red Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Red Poha, Flattened Red Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Red Poha, Flattened Red Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Red Poha, Flattened Red Rice contains approximately 3 grams of protein.

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On average, 0.25 cup (45 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Red Poha, Flattened Red Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 36 grams of carbohydrates.

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Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (45 grams).

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Red Poha, Flattened Red Rice contains following minerals:

• Red Poha, Flattened Red Rice has 0.36mg of Iron.

Red Poha, Flattened Red Rice does not contain any caffeine.

Red Poha, Flattened Red Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Poha, Flattened Red Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Red Poha, Flattened Red Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Poha, Flattened Red Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Red Poha, Flattened Red Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Red Poha, Flattened Red Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Red Poha, Flattened Red Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Red Poha, Flattened Red Rice data can be accessed offline in the Nutribit app anytime anywhere!