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24 Mantra Organic
170
kcal Energy
87.3%
% from carbs
7.3%
% from protein
5.5%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 g
101
kcal
Serving Size: 50 g
101
kcal
Serving Size: 1000 L
600
kcal
Serving Size: 240 cup
920
kcal
Serving Size: 70 cup
240
kcal
Serving Size: 50 cup
146
kcal
Serving Size: 217 glass
210
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 100 cup
360
kcal
Serving Size: 50 cup
190
kcal
Serving Size: 81 cup
307
kcal
Serving Size: 30 Cup
120
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 250 Bowl
180
kcal
Serving Size: 30 Small Bowl
150
kcal
Serving Size: 25 g
104
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 100 cup
364
kcal
Serving Size: 250 plate
280
kcal
Serving Size: 25 serving
104
kcal
Serving Size: 45 cup
160
kcal
A typical serving 0.25 cup of Red Poha, Flattened Red Rice (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Red Poha, Flattened Red Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Red Poha, Flattened Red Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Red Poha, Flattened Red Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Red Poha, Flattened Red Rice depends on the ingredients exists in it. On average, 0.25 cup of Red Poha, Flattened Red Rice (about 45 grams) contains approximately 3 grams of protein.
The protein content in Red Poha, Flattened Red Rice depends on the ingredients exists in it. On average, 0.25 cup of Red Poha, Flattened Red Rice (about 45 grams) contains approximately 3 grams of protein.
On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 45 grams) contains about 36 grams of carbohydrates.
Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Poha, Flattened Red Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Poha, Flattened Red Rice and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Red Poha, Flattened Red Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Poha, Flattened Red Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Red Poha, Flattened Red Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Red Poha, Flattened Red Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Red Poha, Flattened Red Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Red Poha, Flattened Red Rice data can be accessed offline in the Nutribit app anytime anywhere!