Green Peas (Matar) Chilla Recipe with Tomato Chutney
Common Food
14.16
% from protein61.95
% from carbs61.95
% from fatNutrition Facts
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Green Peas (Matar) Chilla Recipe with Tomato Chutney Nutrients FAQs
Nutrients
- Green Peas (Matar) Chilla Recipe with Tomato Chutney has 350mg of Sodium, Na.
- Green Peas (Matar) Chilla Recipe with Tomato Chutney has 450mg of Potassium, K.
- Green Peas (Matar) Chilla Recipe with Tomato Chutney has 3mg of Iron.
What is the calorie content of Green Peas (Matar) Chilla Recipe with Tomato Chutney?
A typical serving 2 Piece (164 grams) of Green Peas (Matar) Chilla Recipe with Tomato Chutney contains approximately 220 calories.
You can check the exact calorie content by logging Green Peas (Matar) Chilla Recipe with Tomato Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Peas (Matar) Chilla Recipe with Tomato Chutney have?
The amount of fat in Green Peas (Matar) Chilla Recipe with Tomato Chutney depends on the ingredients and preparation method. On average, one serving 2 Piece (164 grams) of Green Peas (Matar) Chilla Recipe with Tomato Chutney contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Peas (Matar) Chilla Recipe with Tomato Chutney have?
The protein content in Green Peas (Matar) Chilla Recipe with Tomato Chutney depends on the ingredients exists in it. On average, 2 Piece (164 grams) of Green Peas (Matar) Chilla Recipe with Tomato Chutney contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Green Peas (Matar) Chilla Recipe with Tomato Chutney, Download Nutribit app for healthier you!
How much sugar does a Green Peas (Matar) Chilla Recipe with Tomato Chutney have?
On average, 2 Piece (164 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Peas (Matar) Chilla Recipe with Tomato Chutney.
How Much carbohydrates (carbs) is in Green Peas (Matar) Chilla Recipe with Tomato Chutney?
The amount of carbohydrates (carbs) in Green Peas (Matar) Chilla Recipe with Tomato Chutney depends on its serving size and preparation. On average, 2 Piece (164 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Peas (Matar) Chilla Recipe with Tomato Chutney.
How Much Fiber is in Green Peas (Matar) Chilla Recipe with Tomato Chutney?
Green Peas (Matar) Chilla Recipe with Tomato Chutney contains approximately 8 grams of fiber in 2 Piece (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Peas (Matar) Chilla Recipe with Tomato Chutney for healthier you!
What vitamins and minerals are in a Green Peas (Matar) Chilla Recipe with Tomato Chutney?
Green Peas (Matar) Chilla Recipe with Tomato Chutney contains following minerals:
General
Does Green Peas (Matar) Chilla Recipe with Tomato Chutney contain caffeine?
Green Peas (Matar) Chilla Recipe with Tomato Chutney does not contain any caffeine.
Does Green Peas (Matar) Chilla Recipe with Tomato Chutney contain alcohol?
Green Peas (Matar) Chilla Recipe with Tomato Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Peas (Matar) Chilla Recipe with Tomato Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Peas (Matar) Chilla Recipe with Tomato Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Peas (Matar) Chilla Recipe with Tomato Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Peas (Matar) Chilla Recipe with Tomato Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Peas (Matar) Chilla Recipe with Tomato Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Peas (Matar) Chilla Recipe with Tomato Chutney for free?
Yes! Since Green Peas (Matar) Chilla Recipe with Tomato Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Peas (Matar) Chilla Recipe with Tomato Chutney with water tracking feature?
Nutribit automatically calculates the water content of Green Peas (Matar) Chilla Recipe with Tomato Chutney and adds it to your daily hydration log. Simply log Green Peas (Matar) Chilla Recipe with Tomato Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Peas (Matar) Chilla Recipe with Tomato Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Peas (Matar) Chilla Recipe with Tomato Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Peas (Matar) Chilla Recipe with Tomato Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Peas (Matar) Chilla Recipe with Tomato Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Peas (Matar) Chilla Recipe with Tomato Chutney
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports building and repairing tissues.
Builds and repairs tissues in Green Peas (Matar) Chilla Recipe with Tomato Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports immune function.
Supports immune function in Green Peas (Matar) Chilla Recipe with Tomato Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Peas (Matar) Chilla Recipe with Tomato Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney provides energy.
Provides energy in Green Peas (Matar) Chilla Recipe with Tomato Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports muscle growth and strength.
Supports muscle growth and strength in Green Peas (Matar) Chilla Recipe with Tomato Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps in weight management.
Helps in weight management in Green Peas (Matar) Chilla Recipe with Tomato Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Peas (Matar) Chilla Recipe with Tomato Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports bone health.
Supports bone health in Green Peas (Matar) Chilla Recipe with Tomato Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney improves skin, hair, and nails.
Improves skin, hair, and nails in Green Peas (Matar) Chilla Recipe with Tomato Chutney is essential for the health and growth of hair, skin, and nails.
Protein in Green Peas (Matar) Chilla Recipe with Tomato Chutney regulates blood sugar levels.
Regulates blood sugar levels in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports digestion.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports heart health.
Soluble fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney aids in weight management.
Fiber-rich foods in Green Peas (Matar) Chilla Recipe with Tomato Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney regulates blood sugar.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney promotes gut health.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney lowers the risk of colon cancer.
A high-fiber diet from Green Peas (Matar) Chilla Recipe with Tomato Chutney is linked to a reduced risk of colon cancer.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney improves skin health.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps lower blood pressure.
Adequate fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney boosts immune function.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney reduces the risk of type 2 diabetes.
Fiber in Green Peas (Matar) Chilla Recipe with Tomato Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports fluid balance.
Maintains Fluid Balance in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports nerve function.
Supports Nerve Function in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps regulate blood pressure.
Regulates Blood Pressure in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports muscle function.
Aids Muscle Function in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Peas (Matar) Chilla Recipe with Tomato Chutney aids nutrient absorption.
Improves Nutrient Absorption in Green Peas (Matar) Chilla Recipe with Tomato Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps balance pH levels.
Balances pH Levels in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Peas (Matar) Chilla Recipe with Tomato Chutney supports bone health.
Supports Bone Health in Green Peas (Matar) Chilla Recipe with Tomato Chutney helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 Piece Green Peas (Matar) Chilla Recipe with Tomato Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.