Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding

Vegetarian

13.48

% from protein

56.18

% from carbs

56.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 60 mg
2.6%

Potassium, K 250 mg
5.3%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 3 g

Protein 6 g
12%

Water 120 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 50 mg

Biotin 0.1 UG

Folic acid 30 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 15 g

Glucose 2 g

Lactose 3 g

Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding Nutrients FAQs

Nutrients

What is the calorie content of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding?

A typical serving 1 bowl (200 grams) of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contains approximately 180 calories.

You can check the exact calorie content by logging Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding have?

The amount of fat in Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding have?

The protein content in Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding, Download Nutribit app for healthier you!

How much sugar does a Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding have?

On average, 1 bowl (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding.

How Much carbohydrates (carbs) is in Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding?

The amount of carbohydrates (carbs) in Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding.

How Much Fiber is in Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding?

Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding for healthier you!

What vitamins and minerals are in a Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding?

Vitamins in Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding:

  • Vitamin C:Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding has 50 mg of Vitamin C.

Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contains following minerals:

  • Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding has 100mg of Calcium.
  • Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding has 60mg of Sodium, Na.
  • Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding has 250mg of Potassium, K.
  • Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding has 1.5mg of Iron.

General

Does Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contain caffeine?

Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding does not contain any caffeine.

Does Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contain alcohol?

Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding for free?

Yes! Since Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding with water tracking feature?

Nutribit automatically calculates the water content of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding and adds it to your daily hydration log. Simply log Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Mango And Yogurt Coconut Fool - Healthy Mango Yogurt Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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