Mango Coconut Muesli with Yogurt

Muesli, Tropical

Total Energy

420

kcal

57.4

% from carbs

11.85

% from protein

30.75

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

210mg

9.1%

Total Carbohydrates

63g

22.9%

Fiber

7g

25%

Sugars

20g

40%

Starch

24g

Protein

13g

26%

Water

55g

Glucose

6g

Sucrose

11g

Lactose

5g

Vitamin A, RAE

0.7UG

Vitamin D (D2 + D3)

1.8UG

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

6UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

1.2mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mango Coconut Muesli with Yogurt

A typical serving 1 cup of Mango Coconut Muesli with Yogurt (120 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Coconut Muesli with Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Mango Coconut Muesli with Yogurt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Coconut Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Mango Coconut Muesli with Yogurt (about 120 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 63 grams of carbohydrates.

Mango Coconut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mango Passionfruit Muesli with Yogurt

Muesli, Tropical flavor with moderate sugars

360 kcal

Papaya Mango Muesli with Yogurt

Muesli, High in vitamins

330 kcal

Coconut Cranberry Muesli with Coconut Yogurt

Breakfast, Tropical Flavor

260 kcal

Coconut Cashew Muesli with Yogurt

Muesli, Nutty & Creamy

420 kcal

Pineapple Coconut Muesli with Yogurt

Muesli, Tropical flavors

340 kcal

Coconut Pineapple Muesli with Yogurt

Muesli, Tropical flavor

380 kcal

Tropical Coconut Muesli with Yogurt

Muesli, Breakfast

400 kcal

Coconut Date Muesli with Yogurt

Muesli, Breakfast

420 kcal

Cinnamon Raisin Muesli with Coconut Yogurt

Muesli, Spiced, Fruity

270 kcal

Cranberry Pistachio Muesli with Coconut Yogurt

Breakfast, High Protein

280 kcal

Mango Greek Yogurt Cheesecake with Muesli Crumble

Continental, Dessert

250 kcal

Organic Muesli with Coconut

Macro

229 kcal

Gingerbread Muesli with Yogurt

Muesli, Spiced

410 kcal

Superfood Muesli with Yogurt

Muesli, High nutrient

380 kcal

Greek Yogurt, Coconut Mango

Nounos

140 kcal

Coconut Yogurt, Mango Cream

The Coconut Cult

60 kcal

Mango & Coconut Frozen Yogurt

Waitrose & Partners

71 kcal

Mango & Coconut Yogurt Bowl

Starbucks Grocery

250 kcal

Yogurt, Vanilla Coconut Mango

Publix

210 kcal

Mango & Coconut Yogurt Parfait

On The Go

210 kcal

Coconut Based Mango Yogurt

H-E-B

140 kcal

Mango Pineapple Muesli with Milk

Muesli, Fruity

350 kcal

Blueberry Coconut Muesli with Milk

Muesli, Rich in Antioxidants

350 kcal

How to burn 420 calories?

The amount of exercise required to burn off 1 cup Mango Coconut Muesli with Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.