Mung Bean and Bell Pepper Salad
Salad, Protein-rich
23.36
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Mung Bean and Bell Pepper Salad Nutrients FAQs
Nutrients
- Vitamin C:Mung Bean and Bell Pepper Salad has 30 mg of Vitamin C.
- Mung Bean and Bell Pepper Salad has 150mg of Calcium.
- Mung Bean and Bell Pepper Salad has 350mg of Sodium, Na.
- Mung Bean and Bell Pepper Salad has 600mg of Potassium, K.
- Mung Bean and Bell Pepper Salad has 1.2mg of Iron.
What is the calorie content of Mung Bean and Bell Pepper Salad?
A typical serving 1 bowl (250 grams) of Mung Bean and Bell Pepper Salad contains approximately 120 calories.
You can check the exact calorie content by logging Mung Bean and Bell Pepper Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mung Bean and Bell Pepper Salad have?
The amount of fat in Mung Bean and Bell Pepper Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mung Bean and Bell Pepper Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mung Bean and Bell Pepper Salad have?
The protein content in Mung Bean and Bell Pepper Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Mung Bean and Bell Pepper Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mung Bean and Bell Pepper Salad, Download Nutribit app for healthier you!
How much sugar does a Mung Bean and Bell Pepper Salad have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mung Bean and Bell Pepper Salad.
How Much carbohydrates (carbs) is in Mung Bean and Bell Pepper Salad?
The amount of carbohydrates (carbs) in Mung Bean and Bell Pepper Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mung Bean and Bell Pepper Salad.
How Much Fiber is in Mung Bean and Bell Pepper Salad?
Mung Bean and Bell Pepper Salad contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mung Bean and Bell Pepper Salad for healthier you!
What vitamins and minerals are in a Mung Bean and Bell Pepper Salad?
Vitamins in Mung Bean and Bell Pepper Salad:
Mung Bean and Bell Pepper Salad contains following minerals:
General
Does Mung Bean and Bell Pepper Salad contain caffeine?
Mung Bean and Bell Pepper Salad does not contain any caffeine.
Does Mung Bean and Bell Pepper Salad contain alcohol?
Mung Bean and Bell Pepper Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mung Bean and Bell Pepper Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mung Bean and Bell Pepper Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mung Bean and Bell Pepper Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mung Bean and Bell Pepper Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mung Bean and Bell Pepper Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mung Bean and Bell Pepper Salad for free?
Yes! Since Mung Bean and Bell Pepper Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mung Bean and Bell Pepper Salad with water tracking feature?
Nutribit automatically calculates the water content of Mung Bean and Bell Pepper Salad and adds it to your daily hydration log. Simply log Mung Bean and Bell Pepper Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mung Bean and Bell Pepper Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mung Bean and Bell Pepper Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mung Bean and Bell Pepper Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mung Bean and Bell Pepper Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mung Bean and Bell Pepper Salad
Protein in Mung Bean and Bell Pepper Salad supports building and repairing tissues.
Builds and repairs tissues in Mung Bean and Bell Pepper Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mung Bean and Bell Pepper Salad supports immune function.
Supports immune function in Mung Bean and Bell Pepper Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mung Bean and Bell Pepper Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mung Bean and Bell Pepper Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mung Bean and Bell Pepper Salad provides energy.
Provides energy in Mung Bean and Bell Pepper Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mung Bean and Bell Pepper Salad supports muscle growth and strength.
Supports muscle growth and strength in Mung Bean and Bell Pepper Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mung Bean and Bell Pepper Salad helps in weight management.
Helps in weight management in Mung Bean and Bell Pepper Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mung Bean and Bell Pepper Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mung Bean and Bell Pepper Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mung Bean and Bell Pepper Salad supports bone health.
Supports bone health in Mung Bean and Bell Pepper Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mung Bean and Bell Pepper Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mung Bean and Bell Pepper Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mung Bean and Bell Pepper Salad regulates blood sugar levels.
Regulates blood sugar levels in Mung Bean and Bell Pepper Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mung Bean and Bell Pepper Salad supports bone health.
Calcium in Mung Bean and Bell Pepper Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mung Bean and Bell Pepper Salad supports muscle function.
Calcium in Mung Bean and Bell Pepper Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mung Bean and Bell Pepper Salad supports heart health.
Calcium in Mung Bean and Bell Pepper Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mung Bean and Bell Pepper Salad supports nerve transmission.
Calcium in Mung Bean and Bell Pepper Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mung Bean and Bell Pepper Salad supports blood clotting.
Calcium in Mung Bean and Bell Pepper Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mung Bean and Bell Pepper Salad supports hormonal secretion.
Calcium in Mung Bean and Bell Pepper Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mung Bean and Bell Pepper Salad supports weight management.
Calcium in Mung Bean and Bell Pepper Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mung Bean and Bell Pepper Salad supports dental health.
Calcium in Mung Bean and Bell Pepper Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mung Bean and Bell Pepper Salad supports blood pressure regulation.
Calcium in Mung Bean and Bell Pepper Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mung Bean and Bell Pepper Salad supports fluid balance.
Maintains Fluid Balance in Mung Bean and Bell Pepper Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mung Bean and Bell Pepper Salad supports nerve function.
Supports Nerve Function in Mung Bean and Bell Pepper Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mung Bean and Bell Pepper Salad helps regulate blood pressure.
Regulates Blood Pressure in Mung Bean and Bell Pepper Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mung Bean and Bell Pepper Salad supports muscle function.
Aids Muscle Function in Mung Bean and Bell Pepper Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mung Bean and Bell Pepper Salad aids nutrient absorption.
Improves Nutrient Absorption in Mung Bean and Bell Pepper Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mung Bean and Bell Pepper Salad helps balance pH levels.
Balances pH Levels in Mung Bean and Bell Pepper Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mung Bean and Bell Pepper Salad supports bone health.
Supports Bone Health in Mung Bean and Bell Pepper Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Mung Bean and Bell Pepper Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.