Chicken Tikki

Appetizer, High Protein Non Vegetarian

Total Energy

250

kcal

13.33

% from carbs

41.67

% from protein

45

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

350mg

15.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

5g

Protein

25g

50%

Water

100g

Glucose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Tikki

A typical serving 2 pieces of Chicken Tikki (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikki depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Chicken Tikki contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikki depends on the ingredients exists in it. On average, 2 pieces of Chicken Tikki (about 200 grams) contains approximately 25 grams of protein.

On average, 2 pieces (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 200 grams) contains about 8 grams of carbohydrates.

Chicken Tikki contains approximately 1 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Murgh Aloo Tikki - Chicken & Potato Tikki

Appetizer, Non Vegetarian

250 kcal

Chicken Tikki - Chicken Cutlet

Appetizer, High Protein Non Vegetarian

170 kcal

Tikki

Snack, Crispy, Spicy

120 kcal

Aloo Tikki Chips (Potato Tikki)

Snack, Crispy, Savory

150 kcal

Avarekalu Tikki

Karnataka, Appetizer

100 kcal

Garlic Tikki

Appetizer, Vegetarian

90 kcal

Hariyali Tikki

Appetizer, Rich in fiber and spices

300 kcal

Aloo Tikki

Snack, Spicy, Savory

220 kcal

Oats Tikki

Snack, Crispy, spicy

170 kcal

Dali Tikki

Snack, High in fats

250 kcal

Beetroot Tikki

Vegetarian, Rich in Iron

180 kcal

Sabudana Tikki

Snack, High Carb

200 kcal

Shammi Tikki

Snack, Low Carb

180 kcal

Dal Tikki

Veg, High protein

170 kcal

Soybean Tikki

Veg, High protein

200 kcal

Ajwain Tikki

Veg, Spicy

220 kcal

Tamatar Tikki

Veg, Spicy

180 kcal

McAloo Tikki

Vegetarian, Fried Potato Patty

276 kcal

Carrot Tikki

Snack, High in fiber

250 kcal

Chole Tikki

Crunchy, Tangy

250 kcal

Dahi Tikki

Snack, Flavorful

220 kcal

Soya Tikki

Common Food

120 kcal

Karela Tikki

Snack, Diabetic Friendly

120 kcal

How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Chicken Tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.