Milk Sooji Fudge

Vegetarian

8.33

% from protein

46.67

% from carbs

46.67

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 60 mg
2.6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 15 g
30%

Starch 10 g

Protein 5 g
10%

Water 40 g

Vitamin A, RAE 20 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 0.5 UG

Folic acid 2 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 0.3 mg

Sucrose 8 g

Glucose 1 g

Lactose 5 g

Milk Sooji Fudge Nutrients FAQs

Nutrients

What is the calorie content of Milk Sooji Fudge?

A typical serving 1 piece (60 grams) of Milk Sooji Fudge contains approximately 250 calories.

You can check the exact calorie content by logging Milk Sooji Fudge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Sooji Fudge have?

The amount of fat in Milk Sooji Fudge depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Milk Sooji Fudge contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Sooji Fudge have?

The protein content in Milk Sooji Fudge depends on the ingredients exists in it. On average, 1 piece (60 grams) of Milk Sooji Fudge contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Sooji Fudge, Download Nutribit app for healthier you!

How much sugar does a Milk Sooji Fudge have?

On average, 1 piece (60 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Sooji Fudge.

How Much carbohydrates (carbs) is in Milk Sooji Fudge?

The amount of carbohydrates (carbs) in Milk Sooji Fudge depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Sooji Fudge.

How Much Fiber is in Milk Sooji Fudge?

Milk Sooji Fudge contains approximately 1 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Sooji Fudge for healthier you!

What vitamins and minerals are in a Milk Sooji Fudge?

Vitamins in Milk Sooji Fudge:

  • Vitamin C:Milk Sooji Fudge has 1 mg of Vitamin C.

Milk Sooji Fudge contains following minerals:

  • Milk Sooji Fudge has 50mg of Calcium.
  • Milk Sooji Fudge has 60mg of Sodium, Na.
  • Milk Sooji Fudge has 50mg of Potassium, K.
  • Milk Sooji Fudge has 1.5mg of Iron.

General

Does Milk Sooji Fudge contain caffeine?

Milk Sooji Fudge does not contain any caffeine.

Does Milk Sooji Fudge contain alcohol?

Milk Sooji Fudge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Sooji Fudge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Sooji Fudge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Sooji Fudge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Sooji Fudge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Sooji Fudge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Sooji Fudge for free?

Yes! Since Milk Sooji Fudge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Sooji Fudge with water tracking feature?

Nutribit automatically calculates the water content of Milk Sooji Fudge and adds it to your daily hydration log. Simply log Milk Sooji Fudge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Sooji Fudge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Sooji Fudge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Sooji Fudge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Sooji Fudge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Sooji Fudge

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Milk Sooji Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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