Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar
South Indian, Lunch
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar Nutrients FAQs
Nutrients
- Vitamin C:Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar has 30 mg of Vitamin C.
- Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar has 80mg of Calcium.
- Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar has 400mg of Sodium, Na.
- Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar has 500mg of Potassium, K.
- Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar has 3mg of Iron.
What is the calorie content of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar?
A typical serving 1 bowl (300 grams) of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contains approximately 180 calories.
You can check the exact calorie content by logging Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar have?
The amount of fat in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar have?
The protein content in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar, Download Nutribit app for healthier you!
How much sugar does a Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar have?
On average, 1 bowl (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar.
How Much carbohydrates (carbs) is in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar?
The amount of carbohydrates (carbs) in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar.
How Much Fiber is in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar?
Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contains approximately 8 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar for healthier you!
What vitamins and minerals are in a Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar?
Vitamins in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar:
Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contains following minerals:
General
Does Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contain caffeine?
Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar does not contain any caffeine.
Does Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contain alcohol?
Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar for free?
Yes! Since Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar with water tracking feature?
Nutribit automatically calculates the water content of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar and adds it to your daily hydration log. Simply log Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar supports digestion.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar supports heart health.
Soluble fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar aids in weight management.
Fiber-rich foods in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar regulates blood sugar.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar promotes gut health.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar lowers the risk of colon cancer.
A high-fiber diet from Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar is linked to a reduced risk of colon cancer.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar improves skin health.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps lower blood pressure.
Adequate fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar boosts immune function.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar reduces the risk of type 2 diabetes.
Fiber in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar supports fluid balance.
Maintains Fluid Balance in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar supports nerve function.
Supports Nerve Function in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps regulate blood pressure.
Regulates Blood Pressure in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar supports muscle function.
Aids Muscle Function in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar aids nutrient absorption.
Improves Nutrient Absorption in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps balance pH levels.
Balances pH Levels in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar supports bone health.
Supports Bone Health in Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Sundakkai and Methi Leaves Sambar - Sundkai Methi Sambar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.