Sundakkai And Methi Leaves Sambar
Diabetic Friendly
12.73
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Sundakkai And Methi Leaves Sambar Nutrients FAQs
Nutrients
- Vitamin C:Sundakkai And Methi Leaves Sambar has 12 mg of Vitamin C.
- Sundakkai And Methi Leaves Sambar has 120mg of Calcium.
- Sundakkai And Methi Leaves Sambar has 320mg of Sodium, Na.
- Sundakkai And Methi Leaves Sambar has 350mg of Potassium, K.
- Sundakkai And Methi Leaves Sambar has 3mg of Iron.
What is the calorie content of Sundakkai And Methi Leaves Sambar?
A typical serving 1 bowl (250 grams) of Sundakkai And Methi Leaves Sambar contains approximately 110 calories.
You can check the exact calorie content by logging Sundakkai And Methi Leaves Sambar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundakkai And Methi Leaves Sambar have?
The amount of fat in Sundakkai And Methi Leaves Sambar depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Sundakkai And Methi Leaves Sambar contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundakkai And Methi Leaves Sambar have?
The protein content in Sundakkai And Methi Leaves Sambar depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Sundakkai And Methi Leaves Sambar contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sundakkai And Methi Leaves Sambar, Download Nutribit app for healthier you!
How much sugar does a Sundakkai And Methi Leaves Sambar have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundakkai And Methi Leaves Sambar.
How Much carbohydrates (carbs) is in Sundakkai And Methi Leaves Sambar?
The amount of carbohydrates (carbs) in Sundakkai And Methi Leaves Sambar depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundakkai And Methi Leaves Sambar.
How Much Fiber is in Sundakkai And Methi Leaves Sambar?
Sundakkai And Methi Leaves Sambar contains approximately 4.5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundakkai And Methi Leaves Sambar for healthier you!
What vitamins and minerals are in a Sundakkai And Methi Leaves Sambar?
Vitamins in Sundakkai And Methi Leaves Sambar:
Sundakkai And Methi Leaves Sambar contains following minerals:
General
Does Sundakkai And Methi Leaves Sambar contain caffeine?
Sundakkai And Methi Leaves Sambar does not contain any caffeine.
Does Sundakkai And Methi Leaves Sambar contain alcohol?
Sundakkai And Methi Leaves Sambar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundakkai And Methi Leaves Sambar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundakkai And Methi Leaves Sambar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundakkai And Methi Leaves Sambar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundakkai And Methi Leaves Sambar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundakkai And Methi Leaves Sambar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundakkai And Methi Leaves Sambar for free?
Yes! Since Sundakkai And Methi Leaves Sambar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundakkai And Methi Leaves Sambar with water tracking feature?
Nutribit automatically calculates the water content of Sundakkai And Methi Leaves Sambar and adds it to your daily hydration log. Simply log Sundakkai And Methi Leaves Sambar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundakkai And Methi Leaves Sambar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundakkai And Methi Leaves Sambar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundakkai And Methi Leaves Sambar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundakkai And Methi Leaves Sambar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundakkai And Methi Leaves Sambar
Fiber in Sundakkai And Methi Leaves Sambar supports digestion.
Fiber in Sundakkai And Methi Leaves Sambar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sundakkai And Methi Leaves Sambar supports heart health.
Soluble fiber in Sundakkai And Methi Leaves Sambar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sundakkai And Methi Leaves Sambar aids in weight management.
Fiber-rich foods in Sundakkai And Methi Leaves Sambar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sundakkai And Methi Leaves Sambar regulates blood sugar.
Fiber in Sundakkai And Methi Leaves Sambar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sundakkai And Methi Leaves Sambar promotes gut health.
Fiber in Sundakkai And Methi Leaves Sambar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sundakkai And Methi Leaves Sambar lowers the risk of colon cancer.
A high-fiber diet from Sundakkai And Methi Leaves Sambar is linked to a reduced risk of colon cancer.
Fiber in Sundakkai And Methi Leaves Sambar improves skin health.
Fiber in Sundakkai And Methi Leaves Sambar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sundakkai And Methi Leaves Sambar helps lower blood pressure.
Adequate fiber in Sundakkai And Methi Leaves Sambar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sundakkai And Methi Leaves Sambar boosts immune function.
Fiber in Sundakkai And Methi Leaves Sambar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sundakkai And Methi Leaves Sambar reduces the risk of type 2 diabetes.
Fiber in Sundakkai And Methi Leaves Sambar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 bowl Sundakkai And Methi Leaves Sambar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.