Coconut Ladoo Stuffed With Pistachios

Snack, Vegetarian

Total Energy

150

kcal

50

% from carbs

5

% from protein

45

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

40mg

1.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

8g

Protein

2g

4%

Water

10g

Sucrose

10g

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

0.2UG

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

10mg

Zinc, Zn

0.5mg

Magnesium, Mg

5mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Ladoo Stuffed With Pistachios

A typical serving 1 piece of Coconut Ladoo Stuffed With Pistachios (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Ladoo Stuffed With Pistachios depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Coconut Ladoo Stuffed With Pistachios contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Ladoo Stuffed With Pistachios depends on the ingredients exists in it. On average, 1 piece of Coconut Ladoo Stuffed With Pistachios (about 50 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 20 grams of carbohydrates.

Coconut Ladoo Stuffed With Pistachios contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Coconut Ladoo Stuffed With Pistachios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.