Vegetable Salad Roll

Pan-Asia Fresh

Total Energy

140

kcal

66.92

% from carbs

9.13

% from protein

23.95

% from fats

In 100 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.4g

2%

Sodium, Na

320mg

13.9%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable Salad Roll

A typical serving 100 g of Vegetable Salad Roll (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Salad Roll depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Vegetable Salad Roll contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Salad Roll depends on the ingredients exists in it. On average, 100 g of Vegetable Salad Roll (about 100 grams) contains approximately 3 grams of protein.

On average, 100 g (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 22 grams of carbohydrates.

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

California Roll Combo

Pan-Asia Fresh

300 kcal

Garden Vegetable Salad Roll

Kikka

220 kcal

American Vegetable Salad

Fresh Express

15 kcal

Vegetable Garden Salad

Fresh Garden Highway

270 kcal

Vegetable Spring Rolls with Edamame

Royal Asia

290 kcal

Vegetable Spring Rolls, with Edamame

Royal Asia

290 kcal

Vegetable Roll

Common Food

200 kcal

Vegetable Dumplings with Soy Ginger Sauce

Royal Asia

150 kcal

Vegetable Tempura With Tempura Dipping Sauce

Royal Asia

250 kcal

Harvest Roasted Vegetable Salad

Fresh Garden Highway

150 kcal

Vegetable Spring Rolls With Soy Ginger Sauce

Royal Asia

250 kcal

Salad, Chopped Chicken, Pan Pacific

Super Fresh Foods

260 kcal

Stir Fry, Sweet Ginger Garlic Chicken and Vegetable Seasoning Mix

Simply Asia

30 kcal

Egg Roll, Vegetable

Wei-Chuan

250 kcal

Vegetable Roll, Cooked

SWS

130 kcal

Green Vegetable Roll

Sushi with Gusto

280 kcal

Tempura Vegetable Roll

Sushi with Gusto

190 kcal

Mixed Vegetable Roll

Vegetarian, High in fiber, low in fats

280 kcal

California Roll, Vegetable

Bento Express

300 kcal

Vegetable Seaweed Roll

Balance Grow

180 kcal

Vegetable Egg Roll

Common Food

150 kcal

Vegetable Spring Roll

Common Food

170 kcal

Vegetable California Roll

Bento Sushi

270 kcal

How to burn 140 calories?

The amount of exercise required to burn off 100 g Vegetable Salad Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.