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Vegetable Salad Roll

Pan-Asia Fresh

140

kcal Energy

66.9%

% from carbs

9.1%

% from protein

24%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
140

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Salad Roll

Nutrients

What is the calorie content of Vegetable Salad Roll?

A typical serving 100 g of Vegetable Salad Roll (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Vegetable Salad Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Salad Roll have?

The amount of fat in Vegetable Salad Roll depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Vegetable Salad Roll contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Salad Roll have?

The protein content in Vegetable Salad Roll depends on the ingredients exists in it. On average, 100 g of Vegetable Salad Roll (about 100 grams) contains approximately 3 grams of protein.

Is Vegetable Salad Roll a good source of protein?

The protein content in Vegetable Salad Roll depends on the ingredients exists in it. On average, 100 g of Vegetable Salad Roll (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Vegetable Salad Roll have?

On average, 100 g (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Salad Roll contain added sugar?

On average, 100 g (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Salad Roll?

On average, 100 g (about 100 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Vegetable Salad Roll?

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Salad Roll?

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Salad Roll suitable for vegans?

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Roll contain caffeine?

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Roll contain alcohol?

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Salad Roll healthier?

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Salad Roll in Nutribit?

Vegetable Salad Roll contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Salad Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Salad Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Salad Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Salad Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Salad Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Salad Roll for free?

Yes! Since Vegetable Salad Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Salad Roll with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Salad Roll and adds it to your daily hydration log. Simply log Vegetable Salad Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Salad Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Salad Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Salad Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Salad Roll data can be accessed offline in the Nutribit app anytime anywhere!