Bengali Egg Vegetable - Bengali Egg Curry
Lunch, Eggetarian
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Bengali Egg Vegetable - Bengali Egg Curry Nutrients FAQs
Nutrients
- Vitamin C:Bengali Egg Vegetable - Bengali Egg Curry has 50 mg of Vitamin C.
- Bengali Egg Vegetable - Bengali Egg Curry has 100mg of Calcium.
- Bengali Egg Vegetable - Bengali Egg Curry has 150mg of Sodium, Na.
- Bengali Egg Vegetable - Bengali Egg Curry has 500mg of Potassium, K.
- Bengali Egg Vegetable - Bengali Egg Curry has 6.5mg of Iron.
What is the calorie content of Bengali Egg Vegetable - Bengali Egg Curry?
A typical serving 2 eggs (200 grams) of Bengali Egg Vegetable - Bengali Egg Curry contains approximately 280 calories.
You can check the exact calorie content by logging Bengali Egg Vegetable - Bengali Egg Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bengali Egg Vegetable - Bengali Egg Curry have?
The amount of fat in Bengali Egg Vegetable - Bengali Egg Curry depends on the ingredients and preparation method. On average, one serving 2 eggs (200 grams) of Bengali Egg Vegetable - Bengali Egg Curry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bengali Egg Vegetable - Bengali Egg Curry have?
The protein content in Bengali Egg Vegetable - Bengali Egg Curry depends on the ingredients exists in it. On average, 2 eggs (200 grams) of Bengali Egg Vegetable - Bengali Egg Curry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Bengali Egg Vegetable - Bengali Egg Curry, Download Nutribit app for healthier you!
How much sugar does a Bengali Egg Vegetable - Bengali Egg Curry have?
On average, 2 eggs (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bengali Egg Vegetable - Bengali Egg Curry.
How Much carbohydrates (carbs) is in Bengali Egg Vegetable - Bengali Egg Curry?
The amount of carbohydrates (carbs) in Bengali Egg Vegetable - Bengali Egg Curry depends on its serving size and preparation. On average, 2 eggs (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bengali Egg Vegetable - Bengali Egg Curry.
How Much Fiber is in Bengali Egg Vegetable - Bengali Egg Curry?
Bengali Egg Vegetable - Bengali Egg Curry contains approximately 3 grams of fiber in 2 eggs (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bengali Egg Vegetable - Bengali Egg Curry for healthier you!
What vitamins and minerals are in a Bengali Egg Vegetable - Bengali Egg Curry?
Vitamins in Bengali Egg Vegetable - Bengali Egg Curry:
Bengali Egg Vegetable - Bengali Egg Curry contains following minerals:
General
Does Bengali Egg Vegetable - Bengali Egg Curry contain caffeine?
Bengali Egg Vegetable - Bengali Egg Curry does not contain any caffeine.
Does Bengali Egg Vegetable - Bengali Egg Curry contain alcohol?
Bengali Egg Vegetable - Bengali Egg Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bengali Egg Vegetable - Bengali Egg Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bengali Egg Vegetable - Bengali Egg Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bengali Egg Vegetable - Bengali Egg Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bengali Egg Vegetable - Bengali Egg Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bengali Egg Vegetable - Bengali Egg Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bengali Egg Vegetable - Bengali Egg Curry for free?
Yes! Since Bengali Egg Vegetable - Bengali Egg Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bengali Egg Vegetable - Bengali Egg Curry with water tracking feature?
Nutribit automatically calculates the water content of Bengali Egg Vegetable - Bengali Egg Curry and adds it to your daily hydration log. Simply log Bengali Egg Vegetable - Bengali Egg Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bengali Egg Vegetable - Bengali Egg Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bengali Egg Vegetable - Bengali Egg Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bengali Egg Vegetable - Bengali Egg Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bengali Egg Vegetable - Bengali Egg Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bengali Egg Vegetable - Bengali Egg Curry
Protein in Bengali Egg Vegetable - Bengali Egg Curry supports building and repairing tissues.
Builds and repairs tissues in Bengali Egg Vegetable - Bengali Egg Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bengali Egg Vegetable - Bengali Egg Curry supports immune function.
Supports immune function in Bengali Egg Vegetable - Bengali Egg Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bengali Egg Vegetable - Bengali Egg Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bengali Egg Vegetable - Bengali Egg Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bengali Egg Vegetable - Bengali Egg Curry provides energy.
Provides energy in Bengali Egg Vegetable - Bengali Egg Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bengali Egg Vegetable - Bengali Egg Curry supports muscle growth and strength.
Supports muscle growth and strength in Bengali Egg Vegetable - Bengali Egg Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bengali Egg Vegetable - Bengali Egg Curry helps in weight management.
Helps in weight management in Bengali Egg Vegetable - Bengali Egg Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bengali Egg Vegetable - Bengali Egg Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bengali Egg Vegetable - Bengali Egg Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bengali Egg Vegetable - Bengali Egg Curry supports bone health.
Supports bone health in Bengali Egg Vegetable - Bengali Egg Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bengali Egg Vegetable - Bengali Egg Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Bengali Egg Vegetable - Bengali Egg Curry is essential for the health and growth of hair, skin, and nails.
Protein in Bengali Egg Vegetable - Bengali Egg Curry regulates blood sugar levels.
Regulates blood sugar levels in Bengali Egg Vegetable - Bengali Egg Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry supports bone health.
Supports Bone Health in Bengali Egg Vegetable - Bengali Egg Curry helps in the formation of bone structure and improves bone density and strength.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry promotes heart health.
Promotes Heart Health in Bengali Egg Vegetable - Bengali Egg Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry aids muscle function.
Aids Muscle Function in Bengali Egg Vegetable - Bengali Egg Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry enhances nerve function.
Enhances Nerve Function in Bengali Egg Vegetable - Bengali Egg Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry improves sleep quality.
Improves Sleep Quality in Bengali Egg Vegetable - Bengali Egg Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bengali Egg Vegetable - Bengali Egg Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry reduces migraine frequency.
Reduces Migraine Frequency in Bengali Egg Vegetable - Bengali Egg Curry may help reduce the frequency and severity of migraines.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry promotes digestive health.
Promotes Digestive Health in Bengali Egg Vegetable - Bengali Egg Curry supports bowel function and helps prevent constipation.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bengali Egg Vegetable - Bengali Egg Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bengali Egg Vegetable - Bengali Egg Curry boosts protein synthesis.
Boosts Protein Synthesis in Bengali Egg Vegetable - Bengali Egg Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry boosts immune system
Boosts Immune System in Bengali Egg Vegetable - Bengali Egg Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry promotes wound healing
Promotes Wound Healing in Bengali Egg Vegetable - Bengali Egg Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry supports growth and development
Supports Growth and Development in Bengali Egg Vegetable - Bengali Egg Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry improves skin health
Improves Skin Health in Bengali Egg Vegetable - Bengali Egg Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry enhances brain function
Enhances Brain Function in Bengali Egg Vegetable - Bengali Egg Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry regulates hormonal balance
Regulates Hormonal Balance in Bengali Egg Vegetable - Bengali Egg Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry supports healthy vision
Supports Healthy Vision in Bengali Egg Vegetable - Bengali Egg Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bengali Egg Vegetable - Bengali Egg Curry improves digestive health
Improves Digestive Health in Bengali Egg Vegetable - Bengali Egg Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bengali Egg Vegetable - Bengali Egg Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bengali Egg Vegetable - Bengali Egg Curry reduces inflammation
Reduces Inflammation in Bengali Egg Vegetable - Bengali Egg Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 2 eggs Bengali Egg Vegetable - Bengali Egg Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.